November Tidbits

** “You’re never fully dressed without a smile.” – Martin Charnin
** Got Mushrooms? Mushrooms are loaded with many health-boosting vitamins, minerals, and antioxidants.
** The eleventh chapter of Hebrews is often referred to as the “Hall of Faith.” It tells of ordinary people who dared to believe the promises of God.

*** Tidbit 1  Humor Time

Why did the storm cloud blow past New York on Thanksgiving?
It didn’t want to rain on the Macy’s Day parade.

A frog wanted to escape the coming winter by going south to the warm weather. So, the frog found two birds that were getting ready to fly south for the winter and asked if he could go with them. The birds said, “There’s no way we can fly you south with us.”

But the frog came up with a clever idea. “Why don’t we get a stick? One of you can hold one end and the other can hold the other end. I will hold on to the stick with my mouth and you two can fly me south.”

The birds thought about it and replied, “OK, we think we can do that.” So they got a stick and grabbed each end and the frog took hold with his mouth in the center of the stick and they flew off headed south.

As they were flying over a farmer’s field, the farmer looked up, saw this unusual sight, and remarked out loud, “That is the most ingenious thing I have ever seen in my life. I wonder whose idea it was.”

The frog was so flattered he said, “It was miiiiiine….” Bragging can cost you.

How did the toad die?
He croaked

Where do rabbits go out to dance?
A hip-hop club.


*** Tidbit  2  Got Mushrooms?

I use to hate mushrooms. If I had any food that had mushrooms on it or in it, I would take them out and throw them away.  I hated them because they were ugly.  I would take mushroom powders.  I’d buy protein drinks that had mushrooms in them, but I would not eat them. One day while listening to a health segment on the news, a lady began explaining the benefits of including mushrooms into your diet. I decided to incorporate the fresh ones into my diet. When I buy them and slice them, I try not to concentrate on how they look but on their benefits.

There are many types of mushrooms, and they are all loaded with many health-boosting vitamins, minerals, and antioxidants.  They are classified as vegetables but technically they are part of the kingdom called, fungi. You can find them in the produce section of any grocery or health food store. Don’t try to pick wild ones because you might pick the ones that are poisonous. Researchers have found a number of great reasons for adding them into your diet. Six reasons are listed below.

Mushrooms:

  • Have anti-inflammatory properties, which can help reduce pain, stiffness, and swelling.
  • May help prevent dementia, Alzheimer’s or reduce the symptoms (Lion’s mane).
  • May boost your immune system against colds and the flu.
  • Are rich in potassium and may help lower blood pressure.
  • May help keep cholesterol levels low (Shiitake).
  • Are a great low-calorie, low-fat alternative to meat.

Mushrooms can be:

  • Chopped and sprinkled over your meals.
  • Added into stir fry veggies, eggs, meat and other cooked foods.
  • Included in soups and salads, pasta sauces.

These are only a few reasons and a few ways to include them into your diet. Do your own research and see how they may benefit you. They can be purchased fresh, dried, in certain drinks, or as powder supplements.

Remember no one food is a cure for anything. Include a rainbow of fruit and veggies into your diet.


*** Tidbit 3  Keep the Faith

Hebrews 11:13-16
All of these died in faith without having received the promises, but from a distance they saw and greeted them. They confessed that they were strangers and foreigners on the earth, 14 for people who speak in this way make it clear that they are seeking a homeland. 15 If they had been thinking of the land that they had left behind, they would have had opportunity to return. 16 But as it is, they desire a better country, that is, a heavenly one. Therefore God is not ashamed to be called their God; indeed, he has prepared a city for them.  

The eleventh chapter of Hebrews is often referred to as the “Hall of Faith.” It tells of ordinary people who dared to believe the promises of God. The people in verse 13 waited and waited and then died. It seemed like God’s timing was off, but His timing is not our timing. He may not come when we think He should, but He is always right on time.

There have been times in my life when I didn’t agree with God’s timing. I came close to giving up. I had temper tantrums. I cried. I over shopped. I overate, but afterwards my situation was still the same. I haven’t arrived. I still sometimes want God to speed things up, but I’ve learned that His timing is perfect. He knows exactly what He’s doing.

 Yes, these heroes died, but they died still believing God’s promises. They believed because they saw those promises in the distance. They believed that earth was not their home and that they had a heavenly country. They were living this life just to live again. God was pleased with them because of their faith.

As we experience the ups and downs of this life, let us take courage from these heroes in the “Hall of Faith” (especially those in verse 13). Don’t quit. Hold on. Keep the faith. God promises good things (​in this ​land​ and/or ​after we’ve sailed to our new land​) to those who please Him.


Have you accepted Jesus Christ as your personal Savior?  If you wait, it could be too late. For God so loved the world that He gave His one and only Son, that whoever believes in Him shall not perish but have everlasting live (John 3:16).

If you have already accepted Him, He wants you to get to know Him even better.

Bye for now. Thanks for visiting. Don’t forget to click the Follow button

The information that I have shared with you is intended for informational purposes only.


Sources:

https://www.funnyeditor.com/joke/why-did-the-stormcloud-blow-past-new-york-on-thanksgiving

https://www.funnyeditor.com/post/where-do-rabbits-go-out-to-dance?msg_id=47f0503e85f94a1ead66cb7b89360584&md5=31733c63481f00599c10bfa36d869c57&utm_source=FE-&utm_medium=email&utm_campaign=FE-_alt5
white and red mushrooms and mushrooms photo – Free Image on Unsplash
Irina Iacob
http://clipart-library.com/clipart/893547.htm

October Tidbits

**“When things are difficult, smile by faith. Don’t wait until you feel better.”– Joel Osteen
**When you eat at least 3 hours before going to bed, your body says, “Thank you! I have a lot of work to do tonight.”
** God’s house is a house of prayer for ALL people.

*** Tidbit 1  Humor Time

Sunday Fish Tale

A boy came late to Sunday School. Knowing he was usually very prompt, his teacher asked, “Johnny, is there anything wrong?”

“No, ma’am, not really,” he said. “I was going to go fishing, but my dad told me that I needed to get on up and go to church.” The teacher was very impressed and asked Johnny if his father had explained why it was more important to go to church than go fishing.

“Yes ma’am, he did,” Johnny said, “My daddy said he didn’t have enough bait for both of us.”

Q: Why did the man give up being a taxi driver?

A: There was too much talking behind his back.

A preacher was giving a sermon to a full church when all of a sudden the devil appeared. He was menacing and threatening and the entire congregation started to flee the church except for one old man. When the church was empty the devil went up to the man and asked “aren’t you afraid of me, I’m evil incarnate, the most horrific being in the universe and will most likely torture you!” The man replied “You don’t scare me, I’ve been married to your sister for 35 years.”


*** Tidbit 2 Eating Before Bed

Do you eat before going to bed? How soon before going to bed, do you eat? Are you eating the right things before going to bed? How much are you eating before bed? Health professionals tell us that we should avoid eating before bed, but that isn’t always easy. There are times when, for whatever reason, we find ourselves eating the wrong thing, eating too much, and eating it too soon before bed.

Health professionals suggest eating 3 hours before going to bed. This gives the body time to digest the last food you ate so that it won’t disrupt your sleep. Circadian rhythms are 24 hour cycles connected to your body’s internal clock that tell your body when it’s time to eat, sleep and wake.  Your body works hard when you sleep and you interfere with that work when you eat too close to bedtime.

Another reason that eating late is not good for you is, that’s when you might make less healthy foods choices.  Nighttime is when some people relax with all the unhealthy stuff – chips, cookies, ice cream, etc. Snacking late into the night increases the chance of weight gain, obesity, and cardio metabolic diseases. You can also experience heartburn and indigestion.

If you just have to have a late-night snack, here are some options that provide your body with protein and healthy fat.

  1. Hummus with raw vegetables.
  2. An apple or banana with a tablespoon or two of nut butter.
  3. A half cup of low sugar, high-fiber cereal with milk.
  4. A half cup of berries with a few almonds.
  5. Nut butter on a slice of whole-grain bread.

The list can go on and on. Do you have a favorite healthy late night snack? If so, please share it with us in the comment section.


*** Tidbit 3    A House of Prayer for All People

Isaiah 56:4-8, NRSV
For this is what the Lord says:

“To the eunuchs who keep my Sabbaths, who choose what pleases me and hold fast to my covenant—
5 to them I will give within my temple and its walls a memorial and a name better than sons and daughters; I will give them an everlasting name that will endure forever.
6 And foreigners who bind themselves to the Lord to minister to him, to love the name of the Lord, and to be his servants, all who keep the Sabbath without desecrating it and who hold fast to my covenant—
7 these I will bring to my holy mountain and give them joy in my house of prayer. Their burnt offerings and sacrifices will be accepted on my altar; for my house will be called a house of prayer for all nations.”
8 The Sovereign Lord declares— he who gathers the exiles of Israel: “I will gather still others to them besides those already gathered.”

A black minister shared a personal story that happened years ago: A white friend of mine invited me to his church. I went and enjoyed the service. Later my friend came to me. He was upset. He told me what members of his church said to him, “Look, we have to share our schools with them. We have to share our grocery stores with them. We have to share our hospitals with them. The church is the only thing we have left and we are not going to share it with them.” I could see the pain in his face as he spoke those words. I told him that I understood. He didn’t have to worry, I would not visit again.

Eunuchs, the Gentiles, foreigners, were considered second class citizens. They were outcasts. They were not welcome in the congregation. God sent the prophet Isaiah to provide encouragement to them. They were not damaged goods. They belonged just as the Jews belonged. The eunuch would be rich with family, even though his reproductive organs had been removed. All would be welcome to worship.

Here we see the mercy, grace, justice, and favor of God. All who accepted His invitation to live a righteous life, keep the covenant, and maintain a repentant, humble and contrite heart would experience His blessings and enjoy access to His presence.

Today, no one who desires to serve the Lord and keep His covenant will be left out. No one is excluded because of race, economic or social standing. God is still calling for more people to come to Him. He hates sin but loves the sinner. They may vote differently, look funny, think differently, etc. It’s our jobs as born again believers to do our part, to bring as many people as we can, into the Lord’s house, the house of prayer for all people.


Have you accepted Jesus Christ as your personal Savior?  If you wait, it could be too late. For God so loved the world that He gave His one and only Son, that whoever believes in Him shall not perish but have everlasting live (John 3:16).

If you have already accepted Him, He wants you to get to know Him even better.

Bye for now. Thanks for visiting. Don’t forget to click the Follow button

The information that I have shared with you is intended for informational purposes only.


Sources
Church Jokes: Clean and Hilarious Jokes for Pastors – Ministry Voice
https://funnyeditor.com/joke/why-did-the-man-give-up-being-a-taxi-driver
https://unijokes.com/joke-9209/
http://clipart-library.com/clipart/6TyXjqM7c.htm

JULY Tidbits

**If you’re happy & you know it – SMILE.
**Jesus loves us. There is absolutely nothing you or I can do to stop Him from loving us. Singing: Jesus Loves Me
** We all pass gas, break wind, cut the cheese, etc. These 6 tips may help relieve it.

*** Tidbit 1  Humor Time

It’s free to smile. You pay nothing. – anonymous

Mrs. Smartt was fumbling in her purse for her offering when a large television remote fell out and clattered into the aisle.

The curious usher bent over to retrieve it for her and whispered, “Do you always carry your TV remote to church?”

“No,” she replied, “but my husband refused to come with me this morning, and I figured this was the most evil thing I could do to him legally.”

Things My Mother Taught Me (part 5)
**My mother taught me HOW TO BECOME AN ADULT.
“If you don’t eat your vegetables, you’ll never grow up.”
**My mother taught me GENETICS.
“You’re just like your father.”
**My mother taught me about my ROOTS.
“Shut that door behind you. Do you think you were born in a barn?”

 Why did the snowman look through a bag of carrots?
Because he was picking his nose.

What’s it like to have the greatest daughter in the world?
Daughter: “Mom, what’s it like to have the greatest daughter in the world?”
Mom: “I don’t know ask your grandmother.”

Why didn’t the elephant buy a suitcase for his summer camp?
Because he already had a trunk!

*** Tidbit 2  Jesus loves you and me.

Parents love their kids, at least they’re supposed to. No matter what kind of adult that child turns out to be, a parent will still love him or her. Jesus loves us. There is absolutely nothing you or I can do to stop Him from loving us. He doesn’t love sin, but He loves the sinner. He wants to have a personal relationship with each of us. His desire is that we spend eternity with Him.

Have you accepted Jesus Christ as your personal Savior?  If you wait, it could be too late. For God so loved the world that He gave His one and only Son, that whoever believes in Him shall not perish but have everlasting live (John 3:16).

If you have already accepted Him, He wants you to get to know Him even better.

Click on the video below to hear my rendition of Jesus Loves Me.

No matter how bad life gets, I have the promise that Jesus loves me, and all things are working together for my good. If you’re a born-again believer, you can say the same thing.

*** Tidbit 3   Flatulence

No matter what name you give it (passing gas, farting, breaking wind, cut the cheese or pooting) we all do it. It’s a natural product of digestion. Flatulence means that you have excessive gas in the stomach or intestine. As you digest food, your digestive system will cause intestinal gas, otherwise known as flatus.

Flatulence can result from being sedentary, swallowing air while chewing or having trouble digesting carbohydrates. There are certain foods in particular that cause gas, such as beans, high-fiber fruits and vegetables, protein shakes, sauerkraut, lentils, artificial sweeteners, and carbonated beverages. When the digestive system isn’t able to fully digest food, it will turn it into gas to escape the body.

Here are 6 tips that may help relieve flatulence and let you continue eating foods that are also good for you.

  1. Soak beans in water for at least twelve hours. Cooking them will help reduce their gas-producing properties.  Throw away the water that you soaked them in. Rinse them thoroughly and cook them thoroughly until they are completely tender.
  2. Nutritional seeds: flax, chia and/or fennel seeds. Be aware that flax seeds can cause constipation if you don’t drink enough water.
  3. Digestive Enzyme supplements help break down the food in your digestive tract especially foods that are hard to break down such as foods that high in fiber or fats.
  4. Ginger added to your dinner or smoothies may help reduce the amount of gas that is produced in your stomach.
  5. Baking soda and lemon may be fast and instant. Squeeze one lemon into a glass of water and then add a teaspoon of baking soda. Mix well and drink once the fizz has died down.
  6. Apple cider vinegar is a natural remedy for bloating, but it may also help stop gas fast. Add a teaspoon of ACV to a cup of hot boiling water and drink it slowly.

Bye for now. Thanks for visiting. Don’t forget to click the Follow button

The information that I have shared with you is intended for informational purposes only.

Follow me on YouTube:
www.youtube.com/channel/UCcrxz9YI7Eg7ycPTbPyllSw

Annette Harris – YouTube

Sources:
Jokes (stewardshipoflife.org)
https://tensionnot.com/jokes/one_liner_jokes/things_my_mother_taught_me
https://funnyeditor.com/post/why-did-the-snowman-look-through?msg_id=c1fa93d0f1784c88991dd37bb58c60f9&md5=31733c63481f00599c10bfa36d869c57&cohort_id=17&utm_source=FE-&utm_medium=email&utm_campaign=FE-Intro_herolink
https://funnyeditor.com/joke/what-s-it-like-to-have-the-greatest
https://funnyeditor.com/joke/why-didnt-the-elephant-buy-a-suitcase-for-his-summer-camp
https://www.youtube.com/watch?v=36P-XIR3vaM&t=8s
https://www.pinterest.com/pin/783556035154928882/
http://clipart-library.com/clipart/234371.htm

Cheery Tidbits

**Humor does a body good, so keep smiling & laughing!
** “You may trust the Lord too little, but you can never trust Him too much.” ~Anonymous
** Spice up your diet with Cayenne pepper (fresh, dried and/or powdered). It has impressive health benefits.

*** Tidbit  1   Humor Time

Laughing is good exercise; It’s like jogging on the inside.
~Kurt Vonnegut

Helpful Prayer

Billy had been misbehaving and was sent to his room. After a while he emerged and informed his mother that he had thought it over and then said a prayer. “Fine”, said the pleased mother. “If you ask God to help you not misbehave, He will help you.” “Oh, I didn’t ask Him to help me not misbehave,” said Johnny. “I asked Him to help you put up with me.”

Politically correct ways to say someone is stupid (not so intelligent):

  • A few fries short of a Happy Meal.
  • A few clowns short of a circus.
  • His antenna doesn’t pick up all the channels.
  • His belt doesn’t go through all the loops.
  • One Fruit Loop shy of a full bowl.
  • One taco short of a combination plate.

Things My Mother Taught Me (Part 1)

  1. My mother taught me to APPRECIATE A JOB WELL DONE.
    “If you’re going kill each other, do it outside. I just finished cleaning.”
  2. Mother taught me about TIME TRAVEL.
    “If you don’t straighten up, I’m going to knock you into the middle of next week!”
  3. My mother taught me RELIGION.
    “You better pray that will come out of the carpet.”
  4. My mother taught me LOGIC.
    “Because I said so, that’s why.”
  5. My mother taught me MORE LOGIC.
    “If you fall out of that swing and break your neck, you’re not going to the store with me.”
  6. My mother taught me FORESIGHT.
    “Make sure you wear clean underwear, in case you’re in an accident.”
  7. My mother taught me IRONY.
    “Keep crying, and I’ll give you something to cry about.”
  8. My mother taught me about science of OSMOSIS.
    “Shut your mouth and eat your supper.”

*** Tidbit  2   Trusting the Lord

 “You may trust the Lord too little, but you can never trust Him too much.”
                                                                                               ~Anonymous

As born-again believers we are called to trust God. Sometimes it’s easier said than done. It’s especially hard when things don’t seem to work out the way we think they should. Are you feeling anxious, worried, and/or depressed? Are you going through a negative situation and you doubt that God will come through? Maybe you believe He can come through but, will He come through for you? Maybe you’re thinking that He needs your help, and you can come up with a solution that is better than His. The bottom line is that you don’t trust Him. I think we’ve all been there. It started with Adam and Eve. Read the 3rd chapter of Genesis in the Bible. They doubted God and took matters into their own hands, and look at the results.

Trusting God is an act and a process. The following are tips for trusting Him in every area of life.

  1. Get to know Him. The more we get to know Him (by praying and talking to Him throughout the day) & the more we learn more about Him (by reading the Bible) the easier it will be to trust Him.
  2. Believe. Believing increases our trust in God. Believe that He is who He says He is and that He will do what He says He will do. He cannot fail.
  3. Remember the past. We all have testimonies of how we trusted God on some issue and how He came through for us. This causes our confidence to grow. If He did it before, He can do it again.
  4. Meditate on how He feels about you. He loves you (John 3:16, Zephaniah 3:17) and wants the very best for you (Jeremiah 29:11).

So, the next time something goes wrong, you find yourself filled with fear and anxiety or if you are uncertain about what the future holds, try these 4 tips. Take some deep breaths; know that Daddy God has this, and all you need to do is simply trust Him.

Trusting Jesus

Author – Edgar Page Sites, 1836-1921          Composer – Ira D. Sankey, 1840-1908

1. Simply trusting every day, Trusting through a stormy way; even when my faith is small, Trusting Jesus that is all

Refrain:
Trusting as the moments fly, Trusting as the days go by; Trusting Him whate’er befall, Trusting Jesus, that is all.

2. Brightly doth His Spirit shine into this poor heart of mine; While He leads I cannot fall; Trusting Jesus, that is all.

3. Singing if my way is clear, praying if the path be drear; if in danger for Him call; Trusting Jesus that is all.

4. Trusting Him while life shall last, Trusting Him till earth be past; Till within the jasper wall, Trusting Jesus, that is all.


*** Tidbit  3   Cayenne Pepper

Cayenne pepper (fresh, dried and powdered) has impressive health benefits. The pepper’s active ingredient, capsaicin, is valued for its therapeutic effects. Here are 10 reasons to include cayenne pepper in your diet.

  1. May improve digestion.
  2. May lower blood pressure.
  3. May help relieve pain.
  4. May protect your heart against inflammation.
  5. May improve Psoriasis.
  6. May reduce cancer risk.
  7. May provide detox support.
  8. May boost your metabolism.
  9. May prevent allergies and clear congestion.
  10. Is easy to include in your diet because of the many ways it can be consumed.

There are simple ways to take advantage of the awesome benefits of cayenne pepper:

  • Add it to meals.
  • Take it in capsule form.
  • Mix the powder with water and lemon as a detox drink.
  • Apply it topically. There are creams available to treat skin infections, sore muscles and tension.

Cayenne pepper powder lasts between 3-4 years. You can tell it has gone bad when it loses its flavor. Red-colored spices should always be stored in the fridge. Remember that it adds heat and can be too much for people who are spice-sensitive.


The information that I have shared with you is intended for informational purposes only.

Have you accepted Jesus Christ as your personal Savior?  If not, what are you waiting on? In crazy times like these, we need a Savior. If you have already accepted Him, He wants you to get to know Him even better.

Thanks for stopping by.  Hope you were blessed.

Don’t forget to click the “follow button.”

Find me on YouTube: Annette Harris – YouTube        
www.youtube.com/channel/UCcrxz9YI7Eg7ycPTbPyllSw


Resources
Kurt Vonnegut
https://www.beliefnet.com/ilovejesus/features/hilarious-christian-jokes.aspx
https://tensionnot.com/jokes/one_liner_jokes/how_say_if_someone_stupid
https://tensionnot.com/jokes/one_liner_jokes/things_my_mother_taught_me
https://www.gracefullittlehoneybee.com/10-bible-verses-trusting-god/
https://hymnary.org/text/simply_trusting_every_day

Heavenly Tidbits 

• Have you smiled or laughed today? Humor does a body good.
• When we all get to heaven, what a day of rejoicing that will be! I want to go to heaven, don’t you?
• A neti pot is a natural way to relieve nasal congestion and allergies.

*** Tidbit  1  Gotta Smile

The Hand of God
Little Philip was walking home in the rain with his mother following Sunday worship. It finally stopped raining as they rounded the corner, where to their surprise and delight appeared a vivid double rainbow in the sky. “Doesn’t it look like an artist painted this rainbow?” his mother exclaimed. “I bet God painted this just for you!”

“Yes,” replied Philip, “God did it and he did it left-handed.”
Confused, his mother asked him, “What makes you say God did this with his left hand?”
“Well,” said Philip, “we learned in Sunday School that Jesus sits on God’s right hand.”

There Ain’t No Hell
A man in his conversation with another man, made this following statement.
“I traveled all over the world and there ain’t no hell. Preachers preach about hell just to get us to come to church and take our money. I tell you there ain’t no hell.”

A little boy standing by said, “Mister, you ain’t dead yet.” ~Author unknown

How to Get to Heaven?
A teacher asked the children in her Sunday school class, “If I sold my house and my car, had a big garage sale and gave all my money to the church, would I get into heaven?” “NO!” the children all answered.

“If I cleaned the church every day, mowed the yard, and kept everything neat and tidy, would I get into heaven?” Again, the answer was “NO!”

“Well,” she continued, “then how can I get to heaven?”
In the back of the room, a five-year-old boy shouted out, “You gotta be dead!”


*** Tidbit 2 Heaven

When we all get to heaven, what a day of rejoicing that will be!
When we all see Jesus, we’ll sing and shout the victory!
We’ll be singing, praises ringing, saints rejoicing, up in glory – forever more!
O what a time, what a time that will be!

A Sunday school teacher asked her students if they wanted to go to heaven. All but one raised their hands. She asked, “Timmy don’t you want to go to heaven?” Timmy replied, “Yeah, I wanna go, I just don’t wanna go right now.”

The majority of individuals probably feel the same as Timmy. I grew up in church. During that time, the emphasis seemed to be on not going to hell: (You better get saved so that you won’t go to hell. If you don’t get yourself together, you’re going to hell.) There were times when I was scared to go to bed because I knew if I died during the night, I would go to hell. The main reason I accepted Christ as my Savior was because I didn’t want to go to hell.

The main reason I stay with the Lord is because over the years, I’ve gotten to know Him. He’s a good, good father. I don’t want to live without Him. He has provided and continues to provide for me. He’s kept my mind, especially during this pandemic. He’s kept my body. I don’t have time to tell it all, but He has been so good!!! I know that He loves me & I love Him!

Heaven was talked about during my youth, but not nearly as much as going to hell. Even today, you don’t hear many sermons about heaven and spending eternity with Jesus. I think if, as children we were taught more about going to heaven, people wouldn’t be so afraid of dying. There are people who refuse to entertain the thought of dying. They won’t even think about getting burial insurance or making a will.

I’m reminded of the times when my friends and I would go to parties. When it was time for the party to end, we would hear these words, “The party is over. You all have to get up out of here. We don’t care where you go, but you got to get up out of here.”

One thing we know for certain is: one day we have to get up out of here. We all have to leave this earth. Whether we go to heaven or hell is up to us. I want to go to heaven, don’t you?


*** Tidbit  3  Neti pot

A neti pot is a natural way to relieve nasal congestion and allergies. It thins mucus and helps flush it out of the nasal passages. It looks like a cross between a small teapot and Aladdin’s magic lamp.

It’s used to treat chronic visual, ear, nose and throat problems. Many people believe that regular use of a neti pot works better than over-the-counter medications. There are other ways you can rinse your nose but the neti pot is the most popular.

You’ll need non-iodized salt because iodized salt can irritate your nose over a long period of time. You’ll need warm water. The neti pot usually comes with an insert that explains how to use it. They are available over-the-counter. They usually cost between$15 and $30 dollars. Be sure to ask your doctor if you have any concerns about nasal irrigation.


The information that I have shared with you is intended for informational purposes.

Have you accepted Jesus Christ as your personal Savior?  If not, what are you waiting on? In crazy times like these, we need a Savior. If you have already accepted Him, He wants you to get to know Him even better.

Thanks for stopping by.  Thanks for following this blog.  Until next time, have a blessed month!


Sources:
https://www.stewardshipoflife.org/jokes/
https://www.beliefnet.com/ilovejesus/features/hilarious-christian-jokes.aspx
http://clipart-library.com/laughing-smiley-face-cliparts.html
http://clipart-library.com/clipart/866063.htmhttp://clipart-library.com/clipart/866090.htm

Optimistic Tidbits

**Smile – It looks good on you!
** Don’t worry – be happy because God is in charge! Smile, laugh, praise, and trust Him. Believe His word. He’s got your back!
** If you’ve ever been constipated or experienced diarrhea, I’m sure you’ll agree with me that bowel movements are vital to your health.

Tidbit 1   Humor Time

Words to ponder

  • A balanced diet is a cookie in each hand.
  • Middle age is when broadness of the mind and narrowness of the waist change places.
  • Opportunities always look bigger going than coming.
  • I don’t repeat gossip, so listen carefully.

What did the paper say to the pencil?
A:  Write on!

Timmy didn’t want to put his money in the offering plate Sunday morning, so his mother decided to use some hurried creative reasoning with him.

“You don’t want that money, honey,” she whispered in his ear. “Quick! Drop it in the plate. It’s tainted!”

Horrified, the little boy obeyed.

After a few seconds he whispered, “But, mommy, why was the money tainted? Was it dirty?

“Oh, no dear,” she replied. “It’s not really dirty. It just ‘taint yours, and it ‘taint mine,” she replied. “It’s God’s.”


Tidbit 2   God is In Charge

Are you optimistic about your today, and your tomorrow?  I hope so.  If you have accepted Jesus Christ as your personal Savior, you can be hopeful and confident because – God is in charge!

Don’t worry – be happy.  Smile, laugh, praise, and trust Him.  Believe His word.  He’s in charge!

[Click on the video below to view the oral presentation of this blog and to hear my version of:  God Is In Charge.]


Tidbit 3   Bowel Movements

If you’ve ever been constipated or experienced diarrhea, I’m sure you’ll agree with me that bowel movements are vital to your health. What goes in has to go out. You should learn to be thankful for every bowel movement that you have. 

Do you look at your poop before you flush?  People have told me that they don’t like looking at their poop.  The appearance of your stool can give you clues about your health.  It can signal disease processes that could be happening, like cancer or infections.  Please, look before you flush.  If you start seeing blood in your poop, or your poop is a strange color, you may need to see your doctor. 

Moving your bowels should take no more effort than urinating or passing gas.  If you have to push or strain, it’s an indication that something might be off.

Here are 6 strategies to improve your bowel movements.

  1. Increase your fiber intake.  Fiber adds bulk to your stool, and acts like glue to keep your stool from falling apart. If your stool is on the softer side and lacking in bulk, you may need more fiber in your diet.  Get those veggies, flax seeds, and/or psyllium powder in.

  2. Make sure you drink plenty of fresh, pure water.  It helps break down food in the gut.

  3. Positioning – You may find that changing the way you sit on the toilet stool might be helpful. Your body is actually designed to eliminate by squatting.  Squatting straightens your rectum, relaxes a certain muscle and encourages the complete emptying of your bowel without straining, and has been scientifically shown to relieve constipation and hemorrhoids.

    Try using a foot stool.  It needs to be high enough so that your knees are higher than your hips.  Keep a straight back.  When the time comes, tense the stomach to encourage movement and relax the rectum.  As a result, you maximize the efficiency of elimination.

  4. Take a glass of water mixed with the juice of half a lemon before bed and when you wake up. You may want to drink with a straw because your teeth could become sensitive from drinking it on a regular basis.

  5. Don’t forget the prune juice or dried prunes.  They can really help you out.

  6. Olive oil acts like a lubricant in the digestive system meaning it’s easier for solids to slide through. It also softens up the stool, making it easier to pass.  A teaspoon of olive oil in the morning on an empty stomach may encourage stool to flow through the gut.

Most problems with bowel movements can be prevented or resolved by making simple changes to your diet and lifestyle.  I hope these strategies that I’ve shared with you today will help to support healthy bowel movements.


The information that I have shared with you is intended for informational purposes only.  Check with your health provider if you have health issues.


If you know Jesus Christ as your Savior, now is the time to get to know Him even better.  If you don’t know Him, accepting Him as your Savior will be the wisest decision you will ever make.

Thanks for stopping by.  Thanks for following this blog.

Until next time, have a blessed day or night!

Sources:

Words to Ponder (laugh-of-the-day.com)
61 Hilarious Clean Jokes for Funny People Who Don’t Swear | Fatherly
https://www.stewardshipoflife.org/jokes/
https://line.17qq.com/articles/uuhtcrrqx.html




Heart-Warming Tidbits

Heart-Warming Tidbits: **Your body doesn’t know the difference between real & fake laughter. Right now – just laugh! **Who will remember you 100 years from now? Only Jesus Christ. **Reflexology does a body & mind good: Foot Massage & Roller Balls. YESSS!

Tidbit 1   Humor Time

A funeral service is being held in a church for a woman who has just passed away. At the end of the service, the pallbearers carrying the casket accidentally bump into a wall jarring the casket. They hear a faint moan. They open the casket and find that the woman is actually alive. She lives for 10 more years and then dies. A ceremony is again held at the same church and at the end the pallbearers are again carrying the casket out. As they are walking, the husband calls out, “Watch out for the wall!”

Did you hear about the man that got hit hard in the head with a can of Mountain Dew? Don’t worry. He’s alright. It was a soft drink.

Daddy reads some bedtime stories to make little Johnny fall asleep.  Half an hour later mommy opens the door quietly and asks: “And, is he asleep?”
Little Johnny answers, “Yes, finally.”

Tidbit 2  Only What You Do For Christ Will Last

How long do you think you’ll be remembered?  You may be remembered for a generation or three, for a few heroic things, but after that, it’s not likely that anybody will give a thought about you (unless you’re written about in a history book). Jesus Christ is the one and only person that will think about you far past your lifetime-once you have accepted Him as your Savior.  He will remember when you encouraged that person.  He will remember when you brightened someone’s day by giving them a compliment.  He’ll remember how you witnessed for Him.  He’ll remember that you were obedient to His word.

He’ll remember the things you did for Him. Just make sure you do what He directs you to do and not what you want to do. In other words did He direct you to build that cathedral or did you direct you to build that cathedral? Only what you do for Him is going to last.

[Click on the video below to view the oral presentation of this blog and to hear the hymn: Only What You Do For Christ Will Last.]

Tidbit 3 Reflexology

How are you doing with managing your stress?  It is said that a large percentage of disease is stress related. We know that massage can help manage stress.  Did you know that reflexology can also help you manage stress and provide other benefits as well?

Reflexology is a therapeutic form of foot massage and of course, hand reflexology is a therapeutic form of hand massage. Reflexology is based on the belief that each part of each foot is a mirror site for a part of the body.  For example, the low back and intestines are towards the heel.  The heart and chest are around the ball of the foot, & so on.

I like to use a roller ball to massage my feet.  As you can see, I have several.  I love using them, especially this yellow porcupine ball.  It is said that using a roller ball for 10 min. every day, can relieve some tension, increase energy levels and enhance feelings of well-being. I want to share 6 benefits of foot massage with you.

A foot massage may:

  1. Improve circulation.
  2. Help lower blood pressure.
  3. Support sleep.
  4. Prevent injury by improving the mobility of your feet.
  5. Reduce the effects of depression and anxiety.
  6. Provide pain relief, not only for your feet. 

Here’s my testimony #1: One time I had a pain in my neck.  The pain was there for more than a week.  I took aspirin, used a heating pad, but neither of them worked.  The Holy Spirit brought to my attention, my porcupine massage ball.  I began to roll one foot and then the other over the ball and immediately the pain began to ease.  I did it the next day and the day after, then the pain in my neck was totally gone.  Hallelujah!

Testimony #2: I had a pain in my chest. The pain would come and go. Once again the Lord reminded me of the massage ball.  He told me to use it for a certain amount of days.  I followed His prescription and the pain went away. 

God has all kinds of ways to help us, if we let Him.  You don’t have to have a massage ball to reap the benefits of foot massage.  You can use your hands to massage them.  You can roll each foot over a golf ball, tennis ball, or a rolling pin.  I’m not getting paid to endorse these products.  I just want to share how I have benefited from using them.  To God be the glory!

If you know Jesus Christ as your Savior, now is the time to get to know Him even better.  If you don’t know Him, accepting Him as your Savior will be the wisest decision you will ever make.

The information that I have shared with you is intended for informational purposes only.  Check with your health provider if you have health issues.

Thanks for stopping by.  Thanks for following this blog.  Until next time, have a blessed day or night!

Sources:
Funeral (laugh-of-the-day.com)
Hilarious Clean Jokes | Short-Funny.com (short-funny.com)

Health – Giving Tidbits

Have you smiled or laughed today? Humor does a body good. The Bible proves that God is the one and only true mastermind. If you have any doubts, start by reading the 1st chapter of Genesis. Have you stretched today? There are many benefits to stretching on a regular basis.

Tidbit 1   Humor Time

“Inside me there’s a thin person struggling to get out, but I can usually sedate him with four or five cupcakes.”– Bob Thaves

A Backyard Neighbor Funeral

Mr. Green peered over his fence and noticed that the neighbor’s little boy was in his backyard filling in a hole. Curious about what the youngster was up to, Mr. Green asked, “What are you doing, Jimmy?”

Tearfully, little Jimmy replied, “My goldfish died, and I’ve just buried him.”

“That’s an awfully large hole for a goldfish, isn’t it?” Mr. Green said.

Patting down the last bit of earth, little Jimmy replied, “That’s because he’s in your cat!”

Asking Her Age

A young mother had been too busy to visit her elderly neighbor who was ill.  She said to her small son, “Johnny, run over and see how ‘old Mrs. Smith’ is.”  Within a few minutes, the boy was back.  “She says it’s none of your business how old she is.”


Tidbit 2   Mastermind Is He

A mastermind can be described as a brilliant thinker with original ideas (a chess mastermind or a criminal mastermind).  Inventors, intellectuals, and famous geniuses can also be called masterminds. 

The Bible proves that God is the one and only true mastermind.  If you have any doubts, start by reading the 1st chapter of Genesis.  God created the heavens and the earth from the very beginning.  He just keeps on showing off His outstanding self throughout the Bible.  Look what God has done, mastermind is He!

Click on the video to view the oral presentation of this blog and listen to my song Mastermind Is He. (© ℗ 2006 Annette M. Harris. All rights reserved.)


Tidbit 3   Stretching

Have you stretched today?  Do you stretch on a regular basis?  Some people don’t realize the health benefits of stretching.  Stretching is completely adjustable.  No previous experience required.  It just gets better the more you do it.

Here are some benefits of stretching before you get out of bed in the morning.

1.  Stretching in the morning can help improve the range of motion in the joints, as well as stiffness that often accompanies being inactive or overweight.  Decreased flexibility in the joints may increase your likelihood of developing arthritis or having poor balance, which could lead to injury.

2.   It can dramatically improve blood circulation.  A quick stretch when you wake can energize you to get out of bed.  Proper circulation helps you move and function throughout the day. 

 3.  It can help relieve stress and tension and help you to face the day more positively. 

Before you take on the daily pressures and demands of job and family, allow yourself a few minutes to stretch and breathe.  Before you do those stretches or even put one foot on the floor – acknowledge the Lord.  Give Him a wave offering, a “Thank you Jesus”, blow Him a kiss, give Him a scripture verse, tell Him good morning – acknowledge Him.  Then proceed with your stretches.

You can lie on your back, on your bed and just stretch your whole body & wiggle your fingers and toes.  Some other movements include: Knees-to-Chest Stretch, Spinal Twist, Seated Forward Bend, or you can just be creative.


Stretching before going to bed gives you a chance to transition to quiet and let go of any negative thinking.  Listen to some scripture verses, or soothing music.

  1. Breathe slowly and deeply, stretch lightly and be relaxed. 
  2. Stretch in a smooth movement, without bouncing, only as far as it feels good to you.  Bouncing as you stretch can injure your muscle and actually contribute to muscle tightness.  Don’t worry about how far you can stretch. 
  3. Hold each stretch position steadily for about 30 seconds to give your muscles time to lengthen.

With your body relaxed, you should be able to fall asleep quicker and sleep more soundly.  Your goal with a bedtime stretch is relaxation, to reduce muscle tension that has built up from the day’s activities.  So take a few minutes tonight and stretch before telling God good night.   

Stretching anytime anywhere is a great way to take a break from your busy day to recharge and strengthen your body and your mind.  It does not need to be time consuming.  If you take a few minutes out of your day to stretch and try to do so at least 2-3 days a week you can achieve the most benefits.  If you stretch on an irregular schedule, your body will not be able to maintain a consistent range of motion.  In other words, if you don’t use it, you lose it.

What are you waiting on?  Get started today!

Thanks for stopping by. I hope enjoyed these Health-Giving Tidbits.  This presentation is intended for informational purposes only.

If you know Jesus Christ as your Savior, now is the time to get to know Him even better. 

If you don’t know Him, accepting Him as your Savior will be one of the wisest decisions you will ever make.
Have a blessed day!

Sources
https://www.stewardshipoflife.org/jokes/
P. 197 (1001 Humorous Illustrations for Public Speaking) Michael Hodgin  Zondervan, Grand Rapids, Michigan  1992, 1994
https://www.merriam-webster.com/dictionary/mastermind
https://www.vocabulary.com/dictionary/mastermind
http://clipart-library.com/stretching-cliparts.html
https://www.nhs.uk/live-well/exercise/5-minute-wake-up-workout/


Priceless Tidbits

Humpty Dumpty sat on a wall and had a great fall. He couldn’t be put back together again. If you’re broken from a fall, God specializes in mending broken pieces. Have you smiled or laughed today? Humor does a body good. Aromatherapy may lift your mood & help alleviate the symptoms of various conditions.

Welcome! I’m so glad that you decided to visit Happy & Fit 4 the Master’s Use!  These priceless physical, mental, and spiritual tidbits are here to encourage, enlighten, motivate you, and/or simply make you smile.  It’s not about one part, it’s about the whole. God wants us healthy mind, body, and soul.

Humpty Dumpty sat on a wall.
Humpty Dumpty had a great fall.
All the king’s horses and all the king’s men, couldn’t put Humpty together again
.

We don’t know why Humpty was on that wall.  All we know is that this time, they couldn’t put him back together. 

We’ve had to deal with a lot of challenges during COVID-19.  Many people have found themselves faced with losing their homes, life savings, jobs, family members, and friends, etc.  Some of you may be wondering how or if, your broken life, your broken situation is going to get put back together.  If you have accepted Jesus Christ as your Lord and Savior and you are broken or severely damaged from any kind physical, mental or spiritual fall, Jesus can fix your broken pieces.  Nothing is too hard for Him.  He specializes in restoration.

Maybe you’re broken from falling off the healthy living wall.  At one time you were drinking your water, getting enough sleep, exercising, limiting your sweets and processed foods, you were mindful of how you were treating your body.  Maybe you’ve picked back up some habits that you had previously dropped, like smoking, cursing or drinking alcohol.  Maybe your body is physically broken, well, it’s not too late.  God cares about your body and how you treat it and He’s able to put you back together again. 

At some point in my school age years I developed an inferiority complex. I let the devil drill it into my mind for years and years how inferior I was.  This went on until one day I was in my college dorm room and God spoke to me and told me that He was going to teach me to love myself.  I looked in the mirror and I declared, Annette, you are somebody and you’re not inferior to anybody.  From that day forward the journey began.  It didn’t happen overnight.  I began to look in the mirror and make positive declarations about myself and about my life.  Yes, I was broken.  I mean badly broken but I thank God that He has restored the broken pieces in that area.

Maybe you’re broken spiritually.  You’re not walking with God like you used to.  You’re not praying and seeking Him like you once did.  God can still mend your broken pieces.  I want to share with you from the second chapter of Joel.  The prophet Joel wrote to the people of Judah during a difficult time in their history.  They had endured the loss of crops and livestock as well as the death of friends and loved ones because of a plague of locusts. The Lord sent Joel to speak of His desire to restore to them what they had lost.

Joel 2 verse 25 reads, And I will restore to you the years that the locust hath eaten, the cankerworm, and the caterpiller, and the palmerworm, my great army which I sent among you.  The years that the locusts have eaten represent negative experiences in the past, especially seasons of loss or lack.  When those locusts did their work, it looked complete and final, but God promised that He could even restore the years that the swarming locusts has eaten. 

All the king’s horses and all the king’s men couldn’t put Humpty Dumpty back together again, but Hallelujah, I serve a God who specializes in doing just that!

Years ago I attended an event where I heard BeBe & CeCe Winans sing a song called Humpty Dumpty. It has stayed with me all these years.  Click below to view the oral presentation of this blog and my rendition of Humpty Dumpty.

Gotta smile

The church council met to discuss the pastor’s compensation package for the coming year. After the meeting the chair of council told the pastor: “We are very sorry, Pastor, but we decided that we cannot give you a raise next year.”

“But you must give me a raise,” said the pastor. “I am but a poor preacher!”
“I know,” the council chair said. “We hear you every Sunday.”

Timing Problem:  A little girl came home from school and said to her mother, “I wish you would let me take my bath in the morning before I go to school, instead of at night before I go to bed.” 

“What difference does it make?” her mother asked.

“Every day at school,” the little girl said, “Miss Taylor tells everybody to stand up who had a bath today.  And I haven’t been able to stand up one time since school started three months ago.” 

Words of wisdom: “There’s a fine line between a long, drawn-out sermon and a hostage situation.”

Aromatherapy is a holistic healing treatment that uses natural plant extracts to promote health and well-being.  Sometimes it’s called essential oil therapy. 

The term “aromatherapy” was coined by a French perfumer and chemist who had discovered the healing potential of lavender in treating burns.

Aromatherapy works through the sense of smell and skin absorption using products like diffusers, aromatic spritzers, inhalers, roll-ons, bathing salts, body oils, creams, or lotions for massage or topical application, facial steamers, hot and cold compresses, and clay masks.

You can find them at many places including like Walgreens, Walmart, and online.  These oils aren’t regulated by the U.S. Food and Drug Administration (FDA).  This means that essential oil products can vary in purity, strength, and quality across manufacturers.  Be sure to only purchase essential oils from reputable brands.  Look for a product that is 100 percent natural and doesn’t contain any additives or synthetic ingredients.

Some essential oils include: lavender, lemon, peppermint, spearmint, eucalyptus, lemongrass, tea tree, and rosemary.  Each essential oil has multiple healing properties, uses, and effects.  You can use these alone or in any combination. 

Essential oils may help manage pain, improve sleep quality, help relieve symptoms of depression, reduce stress, agitation, and anxiety, improve digestion, fight bacteria, and boost immunity, and those are just some of the benefits.  One study found that peppermint oil led to a boost in exercise performance.  Another study shows that sniffing rosemary can increase memory by 75%.

You find diluted and undiluted oils.  Read the label.  If you buy undiluted oils, be sure to always dilute them in a massage or carrier oil such as Sweet Almond Oil, Olive Oil, or Jojoba Oil.  Some of the oils could irritate your skin, if you apply them to your skin directly without diluting them first. 

There are some ready to use aromatherapy oils that have already been diluted.  I found some good ones at Dollar Tree.  One reason I like Dollar Tree is, I never know what jewels I might find there. 

On average, essential oils are up to 75 times more powerful than dried herbs, so a couple of drops go a long way.  The fragrance doesn’t stay on your skin like regular perfume does. So, don’t worry, if you use peppermint or lemon oil you won’t smell like peppermint or lemon all day.

Like most alternative therapies, aromatherapy shouldn’t be used as a replacement for your doctor’s prescribed treatment plan. Don’t stop taking medications, attending counseling sessions, or using other prescribed therapies without talking to your doctor first.

Essential oils may lift your mood and make you feel good with just a whiff of their fragrance.  Conduct your research to find more information on how to incorporate Aromatherapy into a healthy lifestyle.

Have you tried Aromatherapy?   How did it work for you?  Do you have a favorite oil?

If you know Jesus Christ as your Savior, now is the time to get to know Him even better.  If you don’t know Him, accepting Him as your Savior will be one of the wisest decisions you will ever make.

Thanks for stopping by.  I hope enjoyed these priceless tidbits. Until next time, have a blessed day!

Feel free to share any tips or positive thoughts.

SOURCES
https://www.stewardshipoflife.org/jokes/
Hodgin, M. (1994). 1001Humorous Illustrations for Public Speaking. Zondervan Publishing House.
https://www.stewardshipoflife.org/jokes/
http://clipart-library.com/clipart/essential-oils-cliparts_13.htm
https://www.byrdie.com/essential-oils-guide
https://en.wikipedia.org/wiki/Essential_oil
https://www.healthline.com/health/what-is-aromatherapy#how-does-it-work?
https://www.healthline.com/health/depression/aromatherapy#treating-depression



Rosy Tidbits

Have you smiled or laughed today? Humor does a body good. God has been so good! I get joy/happy when I think about all He’s done for me. Apple Cider Vinegar has a history of being a powerful, cleansing, and healing cure-all. What can it do for you?

Welcome! I’m excited that you decided to visit Happy & Fit 4 the Master’s Use.  l’ll some share physical, mental, and spiritual tidbits to encourage, enlighten, motivate you, and/or simply make you smile. It’s not about one part, it’s about the whole. God wants us healthy mind, body, and soul.

Tidbit 1   Humor Time

PECANS IN THE CEMETERY

On the outskirts of a small town, there was a big, old pecan tree just inside the cemetery fence. One day, two boys filled up a bucketful of nuts and sat down by the tree, out of sight, and began dividing the nuts.

“One for you, one for me, one for you, one for me,” said one boy. Several dropped and rolled down toward the fence.

Another boy came riding along the road on his bicycle. As he passed, he thought he heard voices from inside the cemetery. He slowed down to investigate. Sure enough, he heard, “One for you, one for me, one for you, one for me…”

He just knew what it was. He jumped back on his bike and rode off. Just around the bend he met an old man with a cane, hobbling along.  “Come here quick,” said the boy, “you won’t believe what I heard! Satan and the Lord are down at the cemetery dividing up the souls!”  The man said, “Beat it kid, can’t you see it’s hard for me to walk.” When the boy insisted though, the man hobbled slowly to the cemetery.

Standing by the fence they heard, “One for you, one for me. One for you, one for me.”

The old man whispered, “Boy, you’ve been tellin’ me the truth. Let’s see if we can see the Lord…?”

Shaking with fear, they peered through the fence, yet were still unable to see anything. The old man and the boy gripped the wrought iron bars of the fence tighter and tighter as they tried to get a glimpse of the Lord.

At last they heard, “One for you, one for me. That’s all. Now let’s go get those nuts by the fence and we’ll be done…”  

They say the old man had the lead for a good half-mile before the kid on the bike passed him.

A newly-ordained pastor, in the first days of his first call, was attempting to console the widow of an eccentric man who had just died. Standing before the open casket, the nervous young pastor said, “I realize this must be a very hard blow for you, Mrs. Svenson.  Just try to remember that what we see before us is only the husk, the shell of your dear husband–the nut has gone to heaven.”

Tidbit 2   What God Has Done for Me

I woke up one morning feeling kinda “blah”.  Covid-19 and all the other drama that’s going on, can get to you sometimes.  I began to think about the Lord.  I began to think about the fact that through Him I am victorious!  I am triumphant!  I am an overcomer!  Jesus made that possible when He died and rose again.  If He would have just died, it wouldn’t be possible, but He died and rose again with all power in His hands!

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I began to laugh as I thought about those facts.  I laughed and I laughed.  Boy, was it fun!  God knows what we need and that morning I needed to laugh.  Laughter is medicine & it sure does a body good.  I get joy; I get happy when I think about what God has done for me.

Click on the link video to view the oral presentation of this blog and my rendition of I Get Joy When I Think about What He’s Done for Me.


Tidbit 3   Apple Cider Vinegar

Apple Cider Vinegar (ACV) has a history of being a powerful, cleansing, and healing cure-all.  It contains natural occurring antibiotic, and antiseptic properties, that fight germs and bacteria for a healthier, stronger, longer life.  It’s been traced as far back as 3,000 BC.  It was used in Biblical times as an antiseptic and a healing agent.  In Paris, in the Middle Ages it was sold from barrels by street vendors as a body deodorant, healing tonic and delicious vinegar drink to keep the body healthy and ageless.

ACV may relieve headaches, zap sore throats, fight coughs and colds, help improve digestion, fight kidney and bladder problems, fight arthritis, & combat mucus.  If splashed on a burn of any kind, it may stop the intense continual pain instantly and permanently.  It also may help prevent scarring.

All vinegars are not created equal.  The vinegar that I’m talking about is raw, organic, unfiltered unpasteurized, ACV with the “miracle mother”.  I use this vinegar first, before I try anything else, especially for several of the reasons I just shared with you. 

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The “mother” is believed to be rich in health-boosting natural protein, healthy bacteria and acetic acid.  It forms naturally as raw organic vinegar ferments, producing a cloudy, brownish vinegar with cobweb-like substances at the bottom of the bottle.  If a vinegar looks crystal clear, it’s been filtered and pasteurized to remove the “mother” and most of its nutrients. 

This vinegar is more expensive than regular vinegar, so I don’t use it for cleaning. Once your bottle is half gone, you can add regular brown vinegar with it.  Just make sure that you still have some “mother” at the bottom of the jar.  It never needs refrigeration.

ACV has been used as an alternative to salt, a foot soak, skin cleanser and toner, a cleansing hair rinse, a steam facial treatment, sore muscle reliever, a salad dressing, and as a daily drink.

A common dosage for ACV as a drink ranges from 1 teaspoon to 2 tablespoons per day, mixed in a glass of water.  It can be hard on your throat if you don’t mix it with water. It’s acidic, and cause damage to tooth enamel.  So, drink it through a straw, mix it with water or rinse your mouth with water after taking it.

If you’re considering giving ACV a try as a drink, start slow to gauge how your stomach handles it. And consider talking to your doctor about the potential risks—especially interactions with your current medications.

I am a firm supporter of this God given home remedy.  I sing its praises because I’ve experienced the benefits.

Have you tried ACV with the “mother”?  How did it work for you? 

 I hope enjoyed these rosy tidbits. Thanks for stopping by.  Have a blessed day.

If you know Jesus Christ as your Savior, now is the time to get to know Him even better. 

If you don’t know Him, accepting Him as your Savior will be one of the wisest decisions you will ever make.

The information that I have shared with you is intended for informational purposes only.

Look me up on YouTube.

Sources
http://www.stewardshipoflife.org/jokes/
http://www.stewardshipoflife.org/jokes/
http://www.clipartpanda.com/clipart_images/laughing-animation-clipart-68239449
https://healthyhints.com/wp-content/uploads/2017/05/the-mother-Apple-Cider-Vinegar.jpg