The Buffet Table

Welcome to the buffet table! I’ll be jumping from one subject to the next, so get your plate and fill it up. The good news: you don’t have to worry about portions, fat, sodium, sugar, GMOs, nor calories.

TOMORROW We’ve all said at one time or another, “I’ll do it tomorrow.” I’ll begin that project tomorrow. I’ll go on a diet tomorrow. I’ll start a savings plan tomorrow. I’ll start getting more sleep tomorrow night. I’ll give my life to Christ tomorrow. I’ll start working on things that God has laid on my heart tomorrow. I’ll get life insurance tomorrow. I’ll start exercising tomorrow. I’ll choose to be happy tomorrow.  Tomorrow came, and you still didn’t do what you said you were going to do. The cemetery is full of the bodies of people who said, “I’ll do it tomorrow”, but tomorrow never came. Books, ideas, songs, inventions, plays, crafts, testimonies never to be shared, and destinies never to be fulfilled have been put in files labeled tomorrow. It’s so easy to put things off for tomorrow. Tomorrow is not promised.

Let your tomorrow begin today!

RESURRECTION DAY You usually don’t hear people talking about Resurrection Day until around Easter. The ultimate resurrection was when Jesus Christ rose from the dead. He died but when He rose, He rose with all power in His hands. His resurrection made it possible for us to have resurrections in our lives. We all go through things. Sometimes the situation looks, feels, and smells so bad that we think it’s dead. Just like God raised Jesus up from the grave, and just like Jesus raised up Lazarus from the grave, He can raise your situation up from the grave also. So when you find yourself in what you are sure is a dead situation, rest assured that your Resurrection day is on the way!

REFLEXOLOGY It is said that a large percentage of disease is stress related. Getting a massage is one way to release stress. There are many more benefits associated with massage therapy including relaxation, increased and improved blood circulation, and increased flexibility. Reflexology is a therapeutic form of foot massage and of course, hand reflexology is a therapeutic form of hand massage. Reflexology may benefit people in the same way massage helps people relax and reduce their stress levels.

Reflexology is based on the belief that each part of the foot is a mirror site for a part of the body. The big toe, for example is considered a reflex area for the head. The heart and chest are around the ball of the foot. The liver, pancreas and kidney are in the arch of the foot. Practitioners believe that certain areas of the hands and feet are linked to other areas and organs of the body. For example, the brain can be helped by putting pressure on the tips of the three largest toes on both feet.

One day while on the computer, I did a search on hand reflexology. I found a web site that allowed me to print out a free 10 step hand reflexology self-treatment. I sat at the computer and did some of the exercises. I can’t begin to describe how good my hands felt. I have two different foot rollers and a porcupine massage ball that I ordered online. I had no idea that my feet and hands could feel so good after using them.

One time I had a pain in my neck. The pain was there for more than a week. I took aspirin. I applied a heating pad. Neither of those things worked. The Holy Spirit brought to my attention my porcupine massage ball. I began to roll one foot and then the other over the ball and immediately the pain began to ease. I did it the next day and the next, and then the pain was totally gone!

Check out reflexology. Visit the library or google it. There are reflexology charts available that show the locations and therapeutic indications of pressure points on the hands and feet. I thank God for letting me discover the benefits of foot and hand reflexology. I use my porcupine ball on a regular basis. I get so busy that I sometimes forget about my foot rollers and hand reflexology techniques. That’s why I like sharing healthy living tips: As I review topics and share them, I get reminded of certain things.

GROWING UP It’s generally thought that wisdom comes with growing older. It does happen with some people, while others become stupider (yes, I had to look it up: stupider or more stupid). I like using stupid because it really gets people’s attention. I’m growing up while growing older. Sounds silly doesn’t it? Life seems backwards. By the time you grow up and begin to figure life out, it’s time to exit.

“I think of life as a good book. The further you get into it, the more it makes sense.” Harold Kushner

I like to think that my life would have turned out much better if I would have had the wisdom I have now, when I was 25. But I don’t dwell on that thought because I can’t go back to when I was 25. I can’t undo what’s already been done. All I can do is learn from the mistakes, stupid decisions, trials, and disappointments because they were instrumental in making me who I am today. Not that I’m all that, but I like to think that I have become a better person. I’m not where I need to be, I’ll be growing up until I die, but I thank God I’m not where I used to be.

“In the trials we’ve faced, something good has happened too: God has fine-tuned us so we are more compassionate, more caring, more loving, more aware of others’ pain.”

I would have never chosen this path for my life, but my strategic, all knowing, loving, Daddy God had other plans. He knew and still knows the best route for my life. After all, it was He who formed me while I was yet in my mother’s womb. He tells me in Jeremiah 1:5a “I knew you before I formed you in the womb; I set you apart for me before you were born” and in Jeremiah 29 verse 11, “For I know the plans I have for you,” declares the LORD, “plans to prosper you and not to harm you, plans to give you hope and a future.” Now that’s good news!

HUMOR TIME Willing to take a bullet for Jesus? The two thousand member Baptist church was filled to overflowing capacity one Sunday morning. The preacher was ready to start the sermon when two men, dressed in long black coats and black hats entered through the rear of the church.

One of the two men walked to the middle of the church while the other stayed at the back of the church. They both then reached under their coats and withdrew automatic weapons.

The one in the middle announced, “Everyone willing to take a bullet for Jesus stay in your seats!”

Naturally, the pews emptied, followed by the choir. The deacons ran out the door, followed by the choir director and the assistant pastor.

After a few moments, there were about twenty people left sitting in the church. The preacher was holding steady in the pulpit.

The men put their weapons away and said, gently, to the preacher, “All right, pastor, the hypocrites are gone now. You may begin the service.”

The dog closed his eyes in concentration. This fundamentalist Christian couple felt it important to own an equally fundamentally Christian pet. So, they went shopping. At a kennel specializing in this particular breed, they found a dog they liked quite a lot. When they asked the dog to fetch the Bible, he did it in a flash. When they instructed him to look up Psalm 23, he complied equally fast, using his paws with dexterity.

They were impressed, purchased the animal, and went home (piously, of course). That night they had friends over. They were so proud of their new fundamentalist dog and his major skills, they called the dog and showed off a little. The friends were impressed, and asked whether the dog was able to do any of the usual dog tricks, as well. This stopped the couple cold, as they hadn’t thought about ‘normal’ tricks. “Well,” they said, “let’s try this out.”

Once more they called out to the dog, and then clearly pronounced the command, “Heel!” Quick as a wink, the dog jumped up, put his paw on the man’s forehead, closed his eyes in concentration, and bowed his head.

I hope you leave today – as full as a tick.  laughing happy face with tongue   Bye for now.  Thanks for stopping by.

Resources Jeremiah 1:5 International Standard Version Jeremiah 29:11-13New International Version (NIV) Johnson, B. (2006). I Don’t Suffer From Insanity….I Enjoy Every Minute of It! (Mar. 3) Siloam Springs, AR: DaySpring Cards, Inc.


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