Tag: jokes

Sweet Nuggets

** Valentine Chuckles
** All you need is love. But a little chocolate now and then doesn’t hurt.” ~Charles Schulz
** Who was St. Valentine?
** God’s Valentine Gift

Nugget 1

***What’s the difference between love and marriage? Love is blind, while marriage is an eye-opener!

***This Unique Perspective
Q: What do single people call Valentine’s Day?
A: Happy Independence Day!

***When You’re Really Not Into Valentine’s Day
I don’t need a Valentine.
I need a billion dollars and fast metabolism.

***Husband and Wine
 A couple are sitting in their living room, sipping wine. Out of the blue, the wife says, “I love you!”
“Is that you or the wine talking?” asks the husband.
“It’s me,” says the wife. “Talking to the wine.”

***I told my boss three companies were after me and I needed a raise to stay at my job. We haggled for a few minutes, and he gave me a 5% raise.
Leaving his office, he stopped and asked me, “By the way, which companies are after you?” I responded, “The gas, electric, and cable company.”

Nugget 2 

“All you need is love. But a little chocolate now and then doesn’t hurt.”   ~Charles Schulz

Chocolate is so delicious! Who doesn’t love it? It can brighten you up when you’re feeling down. It can pep you up when you need energy. It’s just something about it that makes it hard to resist at times. Women have been reported to crave it. It can be found everywhere. It can be good to you and good for you.

There are three types of chocolate: dark, milk and white. The right kind (dark chocolate) can benefit your health, according to health experts. Dark chocolate is the most nutrient dense. It contains powerful antioxidants.  It contains anti-inflammatory, anticancer, and anti-hypertensive properties.

Cacao is the ingredient that gives chocolate it health benefits. The higher the cocoa content, the more beneficial flavonols the chocolate has. Flavonols are found in plants that fight inflammation and protect against cell damage caused by free radicals. Experts recommend choosing chocolate that has a least 70 percent cacao or cocoa. It can be bitter because it has less sugar added to it. I think it’s an acquired taste.

There’s nothing like milk chocolate! Since it and white chocolate have less health benefits, save them for a special treat. Valentine’s Day would be one of those times.  Happy chocolating!

Nugget 3 

If you enjoyed this post, please share it with someone.

Have you accepted Jesus Christ as your personal Savior?  If you wait, it could be too late. For God so loved the world that He gave His one and only Son, that whoever believes in Him shall not perish but have everlasting live (John 3:16).

If you have already accepted Him, He wants you to get to know Him even better.

Bye for now. Thanks for visiting. Don’t forget to click the Follow button.

Disclaimer of Advertisements
Please be advised that the ad links and cookies attached to the pages of Happy & Fit for the Master’s Use have nothing to do with my ministry and have nothing to do with this blog. They do not reflect the ministry’s interest or endorsement in any way.

Sources
Love Jokes | Funny Clean Jokes | AJokeADay.com – Page 11
www.ajokeaday.com/categories/love-jokes?page=11https://www.freepik.com/free-vector/hand-drawn-laughing-cartoon-illustration_44643490.htm#fromView=keyword&page=1&position=0&uuid=f46f6d22-b1a3-4b61-a6b7-380a463d21c9&query=Laughing
https://www.thepioneerwoman.com/holidays-celebrations/a35194767/valentines-day-jokes/?utm_source=google&utm_medium=cpc&utm_campaign=mgu_ga_pw_md_pmx_hybd_mix_us_17963889983&gad_source=1&gclid=EAIaIQobChMIkrWTyNyniwMVU3N_AB3hgiPGEAAYAiAAEgI0PfD_BwE
https://www.stylecraze.com/articles/valentines-day-jokes/
https://www.countryliving.com/life/g30431866/funny-love-quotes/
https://www.today.com/health/diet-fitness/healthiest-chocolate-rcna156590
https://www.bluecrossvt.org/health-community/blog/listing/guide-choosing-healthiest-chocolate
https://www.hopkinsmedicine.org/health/wellness-and-prevention/the-benefits-of-having-a-healthy-relationship-with-chocolate

Bright Tidbits

** Have you smiled or laughed today? Come on, smile and laugh yourself to life!
** Making healthier food swaps may be easier than you think. All it takes is a made up mind.
** If the SON makes you free, you shall be free indeed. John 8:36

Tidbit 1 Humor Time 
**Teacher: Glenn, how do you spell ‘crocodile?’
Glenn: K-R-O-K-O-D-I-A-L
Teacher: No, that’s wrong.
Glenn: Maybe it is wrong, but you asked me how I spell it.
-Anonymous

**Teacher: “Which book has helped you the most in your life?” Student: “My father’s check book! -Anonymous

**A bus full of ugly people had a head on collision with a truck. When they died, God granted all of them one wish. The first person said, “I want to be gorgeous.” God snapped his fingers and it happened. The second person said the same thing and God did the same thing. This went on and on throughout the group. God noticed the last man in line was laughing hysterically. By the time God got to the last ten people, the last man was laughing and rolling on the ground. When the man’s turn came, he laughed and said, “I wish they were all ugly again.”

**A husband and wife were driving through Louisiana. As they approached Natchitoches, they started arguing about the pronunciation of the town. They argued back and forth, then they stopped for lunch. At the counter, the husband asked the blonde waitress, “Before we order, could you please settle an argument for us? Would you please pronounce where we are very slowly?” She leaned over the counter and said, “Burrr-gerrr Kiiing.” -Bill mills

Tidbit 2  Easy, Healthy Food Swaps
I hope you are still trying to DoBetter with your food choices. Making swaps does not have to be difficult or time consuming. Many times it just takes a made up mind. A mind that says, “I will try most things at least once, cause if I don’t try – how will I know that I can do this?”  The goal is to find a healthier ingredient that tastes or performs the same as the original ingredient – or as close to it as possible. These food swaps may contribute to your overall well-being. They may lower your risk of or help you manage diet-related diseases like obesity, stroke, heart disease and diabetes.

I discovered that I can eat a boiled egg without adding any salt. Yay! I wanted a hot dog. I don’t eat them often. I wanted the works: chili, coleslaw, & onions. I took a lot of the bread out of the bun. Yay! You may be thinking, “What’s the big deal?” The big deal for me was I made an effort. Every change, even if it’s a small one could contribute to your health. I love fried fish. I discovered that I can cook it in my air fryer or in a conventional oven and it tastes just as good as fried fish. I use the same coating that I would fry it with. I spray it with cooking spray. I am always happy with the results. Yay!

The following are some recommendations from health experts on how to make healthier food swaps.

  • Replace refined grains with whole grains. The first ingredient should be a whole grain or look for the “whole grain’ stamp on the package.
  • Swap white rice for brown rice, bulgur wheat, quinoa, or cauliflower rice.
  • Replace mayonnaise with mashed avocado or hummus when making a sandwich.
  • Replace enriched pasta with whole wheat, spaghetti squash, zucchini noodles, or bean based pasta.
  • Replace iceberg lettuce with darker greens.
  • Swap fried snacks with baked snacks.
  • Swap fruit juice for whole fruits.
  • When baking, replace all or part of oil with natural, unsweetened applesauce. Use an equal amount of the applesauce.

    Don’t stop here. If you will be bold enough to experiment, you should be able to find plenty of other healthy food swaps to make.

HAPPY EXPERIMENTING!

Tidbit 3   John 8:31-36, NKJV
Then Jesus said to those Jews who believed Him, “If you abide in My word, you are My disciples indeed. 32 And you shall know the truth, and the truth shall make you free.”

33 They answered Him, “We are Abraham’s descendants, and have never been in bondage to anyone. How can You say, ‘You will be made free’?”34 Jesus answered them, “Most assuredly, I say to you, whoever commits sin is a slave of sin. 35 And a slave does not abide in the house forever, but a son abides forever. 36 Therefore if the Son makes you free, you shall be free indeed.

Some of Jesus’ listeners were offended when He told them that they were in bondage to sin. They insisted that they had always been free, because of their ancestry. They had never been slaves to any man. Jesus spoke of another kind of bondage. He made it very clear that without Him, they lived like slaves, like oppressed people. Only the Son of God could set them truly free and give them a place in God’s family.

Freedom is not free. It comes with a price, sometimes a great price. Men and women died in service so that we could continue to enjoy our freedom. Jesus paid the ultimate price when He gave His life for our freedom. Those of us who have accepted Him are free, but there are things we must do to remain free. We must continue in the living Word (Jesus). We must continue in the written Word (Scripture). Jesus tells us that if we continually obey and live according to His teachings, we will know the truth and the truth will set us free. Praise Jesus! We never have to be slaves to sin again!

Full freedom is doing what will make you happy in 1,000 years, leaving you with no regrets in eternity. -John Piper

The information that I have shared with you is intended for informational purposes only.

Have you accepted Jesus Christ as your personal Savior?  If you wait, it could be too late. For God so loved the world that He gave His one and only Son, that whoever believes in Him shall not perish but have everlasting live (John 3:16).

If you have already accepted Him, He wants you to get to know Him even better.

Bye for now. Thanks for visiting. Don’t forget to click the Follow button.

Sources
https://www.laughfactory.com/jokes/clean-jokes#
https://www.nhs.uk/healthier-families/food-facts/healthier-food-swaps/
https://www.pinterest.com/pin/171277592070444304/
https://www.scripps.org/news_items/5012-6-simple-food-swaps-for-better-health
https://www.webmd.com/diet/healthy-food-swaps
https://www.pinterest.com/pin/642255596880048467/

Disclaimer of Advertisements
Please be advised that the ad links and cookies attached to the pages of Happy & Fit for the Master’s Use have nothing to do with my ministry and have nothing to do with this blog. They do not reflect the ministry’s interest or endorsement in any way.

Hydrating Nuggets

** “Smile! It increases your face value.”– Robert Harling
** Water is essential for life. It helps regulate body temperature, remove toxins and transport nutrients.
** Wisdom lets us see things from God’s perspective. It leads us into habits and practices that please Him and away from ones that don’t.

*** Nugget 1  Humor Time  

A magazine article said that the way to achieve inner peace is to FINISH things I have started.  Today I finished four bags of potato chips, a cherry pie, and a small box of chocolate candy.  I feel better already!

When Jesus said, “In this world you will have trouble,” …..He wasn’t kidding!

What is the funniest experience you have ever had in church?

  • After leading a large group of preschoolers in some songs in front of the church, I was helping them return to their parents, then the church service would continue. I couldn’t find my own son. Thinking he had gone to the sound board with my husband, I heard a friend giggling and pointing toward the minister of music, who was singing a solo. Looking carefully, my so was standing in front of him, directing him as he sang!
  • When the church secretary walked from the bathroom all the way to the front of the church with the back of her dress stuffed in her pantyhose.

*** Nugget 2   Stay hydrated.

Most people know that it’s important to stay hydrated. Water is essential for life. It helps regulate body temperature, remove toxins and transport nutrients. We naturally lose it through sweat and urine. When it is not replaced, we can become dehydrated. Complications may include seizures, headaches, kidney failure, disorientation, heat exhaustion or worse. Dehydration may accelerate aging and raise your risk of chronic disease or death. The following is the testimony of an acquaintance who had a scare due to dehydration.

I went to the emergency room and was there 12 hours trying to figure out why things were at a crossroad with my stomach. I was in no pain, but I felt death in my spirit. I felt depression. Ct scan and blood work was done. The doctor assured me that they would take care of me. I am a three-time cancer survivor. I said, “God please don’t let it be cancer again because I don’t know if I can muster up another fight with that issue.” So, I quietly told God that I would trust Him. The blood work came back. It was good. I was (DEHYDRATED) but no new signs of reoccurring cancer, Hallelujah! Hallelujah! Glory to God! Thank you, Jesus!

Make sure to drink plenty of fluids daily. You should definitely drink water but there are also other options. Eat plenty of high-water content fruits and vegetables. Try coconut water, teas, milk, and juice. Do some research and find other ways to stay hydrated. Your body will thank you.

*** Nugget 3   Need wisdom? Ask God for it.        

1 Kings 3:5-9
 At Gibeon the Lord appeared to Solomon during the night in a dream, and God said, “Ask for whatever you want me to give you.” 6 Solomon answered, “You have shown great kindness to your servant, my father David, because he was faithful to you and righteous and upright in heart. You have continued this great kindness to him and have given him a son to sit on his throne this very day.

7 “Now, Lord my God, you have made your servant king in place of my father David. But I am only a little child and do not know how to carry out my duties. 8 Your servant is here among the people you have chosen, a great people, too numerous to count or number. 9 So give your servant a discerning heart to govern your people and to distinguish between right and wrong. For who is able to govern this great people of yours?”

If the Lord appeared to you in a dream and told you that you could ask Him for anything, what would it be? Would it be material riches, power, long life, and/or health? Would you ask for a greater walk with Him, a greater prayer life, and/or a heart to give (money, time, etc.)? Would you even think about asking for wisdom and understanding?

Solomon could have requested anything but he asked for the ability to distinguish between good and evil. He wanted to be a ruler with a wise and obedient heart. God was pleased with his request and gave him what he asked for. Then God gave him what he didn’t ask for: riches and honor.  God also promised that he would have a long life as long as he walked in His ways.

Wisdom allows us to see things from God’s perspective and to respond with biblical principles. It leads us into habits and practices that please Him and away from ones that don’t. We must never think that we are too old or too wise to ask God for wisdom. “If any of you lacks wisdom, let him ask of God, who gives to all liberally and without reproach, and it will be given to him” (James 1:5). Blessings that come from using His wisdom include:

  • Strength and power
  • Peace and contentment
  • Guidance and direction
  • Increased knowledge of Him

We don’t have to run around like a chicken with its head cut off. We should never consult the horoscope or get a psychic reading. God loves it when we consult Him. When we ask Him for wisdom, He promises to give it to us.

The information that I have shared with you is intended for informational purposes only.

Have you accepted Jesus Christ as your personal Savior?  If you wait, it could be too late. For God so loved the world that He gave His one and only Son, that whoever believes in Him shall not perish but have everlasting live (John 3:16).

If you have already accepted Him, He wants you to get to know Him even better.

Bye for now. Thanks for visiting. Don’t forget to click the Follow button.

Sources
Free Hydration Cliparts, Download Free Hydration Cliparts png images, Free ClipArts on Clipart Library (clipart-library.com)
cartoon – Clip Art Library (clipart-library.com)

Cheery Nuggets

** Every day is a new beginning. Take a deep breath, smile, and start again. – Anonymous
** It may seem like you’re taking one step forward and two steps backward but don’t you quit.
** “May I Please Have a Miracle?” A miracle gives us an opportunity to brag on God.

*** Nugget 1  Humor Time                                        
Someone put a piece of chocolate cake in the refrigerator with a note saying, “Don’t eat me!”
Now there’s an empty plate with a note saying, “Don’t tell me what to do!”

Have you ever listened to some folks for a minute and thought …………………..
“Their cornbread ain’t done in the middle?”

Two things to make your day better:
1.  Do not watch the News.
2.  Stay off the bathroom scale.

When a kid says, “Daddy, I want Mommy” that’s the kid version of “I’d like to speak to your supervisor.”

*** Nugget 2  Do Better
Every day we have an opportunity to do better than the day before. We can do better in any area(s) that we fall short in (financially, spiritually, mentally, and physically). You have to plan to do better. It just doesn’t happen overnight. It often happens slowly and there are usually ups and downs along the way. Sometimes it may seem like you’re taking one step forward and two steps backward. The main thing is that you don’t stop. You all know the saying, “Winners never quit and quitters never win.” Make plans right now on how you can do better tomorrow than you did today.

Here are a few ways to do better & make your life healthier:
Financially: Are you spending too much? Limit the days that you eat out. Plan and cook your own meals more.  / Use any extra money that comes along to pay down debt. / Don’t make impulsive purchases. Think about it, compare prices before you buy.
Spiritually: Spend daily time with God. / Study the Word of God. / Connect with a church.
Mentally: Seek out support groups and/or talk to someone you trust. / Relax & reduce stress. / Practice gratitude.
Physically: Drink plenty of water. / Sit less & move more. / Get plenty of sleep.

Deciding to commit to making your life healthier is a decision you will never regret!

*** Nugget 3  May I Please Have a Miracle?
Hebrews 11:1-3
Now faith is the assurance of things hoped for, the conviction of things not seen. 2 Indeed, by faith our ancestors received approval. 3 By faith we understand that the worlds were prepared by the word of God, so that what is seen was made from things that are not visible.

Seneca Falls, New York, is home to The Nation Women’s Hall of Fame. It is where women (living & deceased) are recognized for their invaluable contributions to American society in a broad range of fields. Hebrews 11 is home to the Hall of Faith. It is where ordinary men and women of the Old Testament are recognized for their triumphs as they followed God by faith.

Our reading for today gives us a definition of faith (v 1), commendations for faith (v2) and an illustration of faith (v3). Faith gives way for miracles to happen. By faith Sarah, in her old age, was able to become pregnant (Hebrews 11:11). By faith Joshua commanded the sun to stand still (Joshua 10:12-15). These are just two examples of miracles that resulted from man’s faith and God’s intervention.

Each person’s definition of a miracle differs. One person may see a miracle as living through a heartbreaking situation that hasn’t caused them to lose their mind. Another’s miracle could be that they still have a roof over their head.  By faith (after I lost my job) I believed that God would give me a job in town, with certain work hours, and several other desires.  I didn’t see how it was going to happen in the small town that I live in, but yet I believed. Then, God did it! He gave me my present job and I get other perks like Fridays off. In my eyes, God performed a miracle.

Not all of the heroes of faith conquered. Some of them died before receiving their miracles, but they all lived by faith in God. We won’t always get the miracles that we pray for, even if we have faith.  God loves us and He knows what’s best.  Let us never stop exercising our faith because faith pleases God. Let us never stop asking, “May I Please Have a Miracle?” A miracle gives us an opportunity to brag on God.  Can we brag on Him? According to Jeremiah 9:23 & 1 Corinthians 1:31, yes we can!

Praises to our faithful and miracle-working God!

The information that I have shared with you is intended for informational purposes only.

Have you accepted Jesus Christ as your personal Savior?  If you wait, it could be too late. For God so loved the world that He gave His one and only Son, that whoever believes in Him shall not perish but have everlasting live (John 3:16).

If you have already accepted Him, He wants you to get to know Him even better.

Bye for now. Thanks for visiting. Don’t forget to click the Follow button

Sources
http://clipart-library.com/clipart/6Tp5erXGc.htm
http://clipart-library.com/clipart/2065059.htm
http://clipart-library.com/clipart/540491.htm

Inspirational Nuggets

** “When I wake up, I smile because I’m alive and ready to succeed” – Raul Perez
** Eating habits develop at an early age. It’s better to build strong children than to repair adults.
** Earthly treasures will pass away. Heavenly treasures are a far better investment. They’re eternal and imperishable.

*** Nugget 1  Humor Time

Favorite Hymns for……..
Hikers: “Go Tell It on the Mountain”
HD TV watchers: “All Things Bright and Beautiful”
Golfers: “There Is a Green Hill Far Away”
Beachgoers: “I Saw Three Ships”

The Marriage of Miss Bad Breath and Mr. Smelly Feet

A young couple, madly in love, decided to get married. But as the wedding day neared, both grew increasingly nervous over secret problems they had never shared with anyone. Privately, the groom-to-be approached his minister. “I’m really concerned about this marriage,” the young man said. “Don’t you love her?” the pastor asked in surprise. “Of course,” the groom said. “But I have unbelievably smelly feet—and I’m afraid my fiancée won’t be able to stand them.” “Oh, is that all?” the pastor replied. “Look, all you need to do is wash your feet twice a day and wear socks all the time.” The groom thought it over and decided it just might work.

Meanwhile, the nervous bride had privately approached the minister’s wife. “I’m so worried,” she sobbed. “I have really bad breath when I wake up each day!” “Oh, dear,” the pastor’s wife replied,” everyone has bad breath in the morning. Don’t worry about it.” “No, you don’t understand,” the bride implored. “My morning breath is so awful; my fiancé won’t even want to be near me!” “Well, I have an idea,” the pastor’s wife said soothingly.

 “Set your alarm just a few minutes before your husband wakes up. Run to the bathroom, brush your teeth, and gargle with mouthwash before he gets out of bed. The key is not to say anything until you’ve taken care of your breath.” The bride thought it over and decided it just might work. In time, a beautiful wedding was held, and the bride and groom enjoyed the day without once worrying about their secret problems.

For several months they managed to keep their issues to themselves. Then one morning, the husband awoke before dawn to find that one of his socks had come off in the night. Frantic, he searched the bed, afraid of what might happen if he didn’t find his sock soon.

His bride woke with a start, and, without thinking, blurted out, “What in the world are you doing?” “Oh, dear!” the young man wailed. “You swallowed my sock!” 

*** Nugget 2 What about the Children?

Do you try to live a healthy lifestyle without including your children?  You can help your children lower their risk of future heart attacks, strokes, weight gain, diabetes, etc. by instilling healthy living habits in them while they are young. Proverbs 22:26 tells us to, “Train a child in the way he should go, and when he is old, he will not turn from it.” This is not related to Christian teachings alone; it’s also applicable for living a healthy lifestyle.

Eating habits develop at an early age. It’s better to build strong children than to repair adults. If children grow up in a family where lots of fried food, candy, fast food, junk food is eaten, no physical activity is encouraged, they could have a hard time changing later in life.  Begin teaching your children and grandchildren now so that they will have the information in them. If they turn from it when they grow older, at least you will have done your part.

It may involve extra work for you as a parent to help your child develop healthy living habits, but it will be well worth it. Here are some tips:

  • Be the example. Children learn by example more than anything else. Children, especially young ones want to try what mom and dad are trying.  
  • Make exercise a family event.
  • Experiment with many different fruits and veggies. Each season brings great varieties.
  • Be consistent and don’t complain. Make everything as fun & as interesting as possible.
  • Don’t buy and cook special food for your children. The whole family should eat the same well-balanced meal. Cook with them.
  • Provide educational material (books, videos) on their level. Let this be a family project.

Future generations can be greatly impacted if we commit to teaching our children healthy living principles.  Parents have a responsibility to supply their children whatever will best ensure their health and vitality. Even if you have teenagers or young adults in your house, it’s never too late to begin. There is no time like the presence. 

*** Nugget 3  Treasures Reveal the Heart’s Desire    

Do not store up for yourselves treasures on earth, where moth and rust consume and where thieves break in and steal, 20 but store up for yourselves treasures in heaven, where neither moth nor rust consumes and where thieves do not break in and steal. 21 For where your treasure is, there your heart will be also.  –Matthew 6:19-21

We invest a lot of time and energy on earthly things. Years ago, I wanted a very expensive piece of jewelry. Every time I saw it in a commercial or in a magazine, I just knew I had to have it. I did some planning and eventually purchased one, as a Christmas gift to myself. I also had it insured. Of course, there have been other things that I felt I just had to have. I didn’t stop until I got them. As long as I live, I’m sure there will be other things that I will just have to have.

Earthly treasures will pass away. They can be eaten by moths, corroded by rust, or stolen by a burglar.  Jesus is asking us to concentrate on heavenly treasures (spiritual things). He’s not condemning wealth. He wants to bless us with things while we’re on earth, but He doesn’t want us to lust after them and make them our gods.

Heavenly treasures are a far better investment. They’re eternal and imperishable. Our love for Jesus should motivate us to invest in these treasures. There are many ways Christians can invest including:

  • Loving our enemies
  • Sharing the gospel
  • Serving the lord and his people
  • Giving (your time, money, attention, encouragement, a smile, a true compliment, etc.)
  • Faithfully enduring persecution

We can shift our focus from earthly things to spiritual things by simply making a decision. Let us decide to store our treasures where we want our hearts to be. Our hearts will follow our treasures. These treasures will never pass away.

Have you accepted Jesus Christ as your personal Savior?  If you wait, it could be too late. For God so loved the world that He gave His one and only Son, that whoever believes in Him shall not perish but have everlasting live (John 3:16).

If you have already accepted Him, He wants you to get to know Him even better.

Bye for now. Thanks for visiting. Don’t forget to click the Follow button.

Sources
Mitchell, P. (2013). Hey! Christians Have a Sense of Humor, Too! Colorado Springs, CO: Product Concept Mfg., Inc.
The Marriage of Miss Bad Breath and Mr. Smelly Feet – Beliefnet
Free Laugh Cliparts, Download Free Laugh Cliparts png images, Free ClipArts on Clipart Library (clipart-library.com)
http://clipart-library.com/clipart/p6Tyb6cnG.htm
http://clipart-library.com/clipart/free-treasure-chest-clipart_14.htm

October Tidbits

**“When things are difficult, smile by faith. Don’t wait until you feel better.”– Joel Osteen
**When you eat at least 3 hours before going to bed, your body says, “Thank you! I have a lot of work to do tonight.”
** God’s house is a house of prayer for ALL people.

*** Tidbit 1  Humor Time

Sunday Fish Tale

A boy came late to Sunday School. Knowing he was usually very prompt, his teacher asked, “Johnny, is there anything wrong?”

“No, ma’am, not really,” he said. “I was going to go fishing, but my dad told me that I needed to get on up and go to church.” The teacher was very impressed and asked Johnny if his father had explained why it was more important to go to church than go fishing.

“Yes ma’am, he did,” Johnny said, “My daddy said he didn’t have enough bait for both of us.”

Q: Why did the man give up being a taxi driver?

A: There was too much talking behind his back.

A preacher was giving a sermon to a full church when all of a sudden the devil appeared. He was menacing and threatening and the entire congregation started to flee the church except for one old man. When the church was empty the devil went up to the man and asked “aren’t you afraid of me, I’m evil incarnate, the most horrific being in the universe and will most likely torture you!” The man replied “You don’t scare me, I’ve been married to your sister for 35 years.”

*** Tidbit 2 Eating Before Bed

Do you eat before going to bed? How soon before going to bed, do you eat? Are you eating the right things before going to bed? How much are you eating before bed? Health professionals tell us that we should avoid eating before bed, but that isn’t always easy. There are times when, for whatever reason, we find ourselves eating the wrong thing, eating too much, and eating it too soon before bed.

Health professionals suggest eating 3 hours before going to bed. This gives the body time to digest the last food you ate so that it won’t disrupt your sleep. Circadian rhythms are 24 hour cycles connected to your body’s internal clock that tell your body when it’s time to eat, sleep and wake.  Your body works hard when you sleep and you interfere with that work when you eat too close to bedtime.

Another reason that eating late is not good for you is, that’s when you might make less healthy foods choices.  Nighttime is when some people relax with all the unhealthy stuff – chips, cookies, ice cream, etc. Snacking late into the night increases the chance of weight gain, obesity, and cardio metabolic diseases. You can also experience heartburn and indigestion.

If you just have to have a late-night snack, here are some options that provide your body with protein and healthy fat.

  1. Hummus with raw vegetables.
  2. An apple or banana with a tablespoon or two of nut butter.
  3. A half cup of low sugar, high-fiber cereal with milk.
  4. A half cup of berries with a few almonds.
  5. Nut butter on a slice of whole-grain bread.

The list can go on and on. Do you have a favorite healthy late night snack? If so, please share it with us in the comment section.

*** Tidbit 3    A House of Prayer for All People

Isaiah 56:4-8, NRSV
For this is what the Lord says:

“To the eunuchs who keep my Sabbaths, who choose what pleases me and hold fast to my covenant—
5 to them I will give within my temple and its walls a memorial and a name better than sons and daughters; I will give them an everlasting name that will endure forever.
6 And foreigners who bind themselves to the Lord to minister to him, to love the name of the Lord, and to be his servants, all who keep the Sabbath without desecrating it and who hold fast to my covenant—
7 these I will bring to my holy mountain and give them joy in my house of prayer. Their burnt offerings and sacrifices will be accepted on my altar; for my house will be called a house of prayer for all nations.”
8 The Sovereign Lord declares— he who gathers the exiles of Israel: “I will gather still others to them besides those already gathered.”

A black minister shared a personal story that happened years ago: A white friend of mine invited me to his church. I went and enjoyed the service. Later my friend came to me. He was upset. He told me what members of his church said to him, “Look, we have to share our schools with them. We have to share our grocery stores with them. We have to share our hospitals with them. The church is the only thing we have left and we are not going to share it with them.” I could see the pain in his face as he spoke those words. I told him that I understood. He didn’t have to worry, I would not visit again.

Eunuchs, the Gentiles, foreigners, were considered second class citizens. They were outcasts. They were not welcome in the congregation. God sent the prophet Isaiah to provide encouragement to them. They were not damaged goods. They belonged just as the Jews belonged. The eunuch would be rich with family, even though his reproductive organs had been removed. All would be welcome to worship.

Here we see the mercy, grace, justice, and favor of God. All who accepted His invitation to live a righteous life, keep the covenant, and maintain a repentant, humble and contrite heart would experience His blessings and enjoy access to His presence.

Today, no one who desires to serve the Lord and keep His covenant will be left out. No one is excluded because of race, economic or social standing. God is still calling for more people to come to Him. He hates sin but loves the sinner. They may vote differently, look funny, think differently, etc. It’s our jobs as born again believers to do our part, to bring as many people as we can, into the Lord’s house, the house of prayer for all people.

Have you accepted Jesus Christ as your personal Savior?  If you wait, it could be too late. For God so loved the world that He gave His one and only Son, that whoever believes in Him shall not perish but have everlasting live (John 3:16).

If you have already accepted Him, He wants you to get to know Him even better.

Bye for now. Thanks for visiting. Don’t forget to click the Follow button

The information that I have shared with you is intended for informational purposes only.

Sources
Church Jokes: Clean and Hilarious Jokes for Pastors – Ministry Voice
https://funnyeditor.com/joke/why-did-the-man-give-up-being-a-taxi-driver
https://unijokes.com/joke-9209/
http://clipart-library.com/clipart/6TyXjqM7c.htm

August Tidbits

**”Somehow when you smile, the day seems brighter” – Phil Collins
**Watch your mouth. Words kill. Words give life.
** Got broccoli? It’s a nutritional powerhouse. What are you waiting on? Put it on your grocery list.

*** Tidbit 1  Humor Time

An 8-year-old girl went to her dad, who was working in the yard. She asked him: “Daddy, what is sex?” The Dad was surprised that she would ask such a question but decides that if she is old enough to ask the question, then she is old enough to get a straight answer.

He proceeded to tell her all about the ‘birds and the bees’. When he finished explaining, the little girl was looking at him with her mouth hanging open.

The father asked her: “Why did you ask this question?”

The little girl replied, “Mom told me to tell you that dinner would be ready in just a couple of secs.”

Words of wisdom: “There’s a fine line between a long, drawn-out sermon and a hostage situation.”

A man died and went to heaven.  He was met at the Pearly Gates by St. Peter who led him down the golden streets.  They passed stately homes and beautiful mansions until they came to the end of the street where they stopped in front of a rundown cabin. The man asked St. Peter why he got a hut when there were so many mansions he could live in.  St. Peter replied, “I did the best with the money you sent us.”

*** Tidbit 2   Watch Your Youth

“Watch your mouth.” “You better watch your mouth!” For those of you who may not understand, watch your mouth simply means – consider carefully what you’re about to say; think before you speak, make sure you’re not about to say the wrong thing.

For many years I was a very negative person. If there would have been a prize for the most negative person, I certainly would have won it. I couldn’t find anything good to say to myself about myself. I considered suicide (this was many years ago). One day one of my sisters said, “Just go on and kill yourself.” That kind of woke me up. My next thought was, “The way my luck is (I wasn’t a Christian then. I don’t believe in luck now) I’ll try to kill myself and make a mess of it. I’ll run my car off of a bridge and then end up being paralyzed for the rest of my life.” That kind of woke me up also.

One day while I was in my dorm room in college, I looked in the mirror and said to myself, “You are somebody and you’re going to be somebody.” That was a new beginning for me. I began to change what I thought, spoke and believed about myself. I had turned my back against God. I was in a backslidden state, but I know that God was doing a work in me.

Years later I rededicated my life to the Lord. He told me that He was going to help me love myself. It has been work. It didn’t happen overnight, but thanks be to God, I am no longer that negative person.

Over the years I have learned to watch my mouth. Job 22:28 says, “Thou shalt also decree a thing and it shall be established unto thee.” I try to watch my thoughts. Proverbs 23:7a says, “For as he thinketh in his heart, so is he.” It’s so easy to speak negatively: I’ll never have anything. These children are going to drive me crazy. I just look at food and gain weight. Nobody likes me. I’ll never find a job. This type of negative speaking and thinking can go on and on and on.

Then there’s the negative way we take ownership of sickness and disease: my high blood pressure, my bad back, my arthritis. Well child, you know diabetes runs in our family. My mama had it, my aunt Lucy had it. My cousin has it now. You had better get ready cause you’re gonna get it to.

So we take these statements as truths. We sign for them like we (used to) sign for a package when the UPS man came to the door. The truth is, we have to make the choice to not sign for any negative words or thoughts. Romans 8:37 tells us, “We are more than conquerors through him who loved us.” 2 Corinthians 2:14a says, “Now thanks be to God which always causeth us to triumph in Christ.”

Starting right now, watch your mouth, your thoughts, and your beliefs. There are many resources available that can help you overcome in this area. The most important one is the Word of God. Remember, it’s a process. The more you do it the easier it will become.

*** Tidbit 3  Got Broccoli?

Broccoli is a nutritional powerhouse. It’s full of vitamins, minerals, fiber and antioxidants. Lightly steamed or raw, it’s a healthy addition to your diet. Broccoli may support heart health, reduce constipation, and support healthy brain function. It’s a healthy source of vitamin C. The benefits go on and on. Put broccoli on your grocery list if you haven’t already. Remember that good health doesn’t come from any one food. We should strive to eat a rainbow of fruits and vegetables.

Bye for now. Thanks for visiting. Don’t forget to click the Follow button

The information that I have shared with you is intended for informational purposes only.

Follow me on YouTube:
www.youtube.com/channel/UCcrxz9YI7Eg7ycPTbPyllSw

Annette Harris – YouTube

Have you accepted Jesus Christ as your personal Savior?  If you wait, it could be too late. For God so loved the world that He gave His one and only Son, that whoever believes in Him shall not perish but have everlasting live (John 3:16).

If you have already accepted Him, He wants you to spend time with Him and get to know Him even better.

Sources
Straight Talk About Sex – Common Myths About Sex Sermon by David Elvery, Genesis 1:26-28 – SermonCentral.com
Jokes (stewardshipoflife.org)
Vector graphics of huge grin face smiley | Public domain vectors
Vector graphics of pink talking callout | Public domain vectors
Broccoli | Public domain vectors

Jolly Tidbits

*Don’t laugh yourself to death. Laughter does a body good. Laugh yourself to life!

* You can’t praise God and be depressed at the same time, so praise Him. Your situation may not change, but your attitude will.

* Keep reading to find out several health benefits of peppermint.

*** Tidbit  1   Humor Time

Round John Virgin
A kindergarten Sunday school teacher had her class draw a nativity scene. One youngster had done a very fine job in drawing the baby in a manger, with Mary and Joseph and the animals; but the teacher noticed with anxiety that he had drawn a little fat man right beside the manger. She asked, “Jimmy, that isn’t Santa, is it?” Jimmy replied, “Of course not, that’s the guy we sing about in Silent Night, That’s Round John Virgin.”

Cheap Perfume Christmas Gift
Michael wanted to buy something different for his wife for Christmas this year.  He knew she liked “girlie” things, and “things that made her feel special.”  He wasn’t quite sure what that meant however.

He went to the big department store downtown.  After all, they had counters and counters of ladies’ things.  They also had helpful clerks that would understand this stuff better than he could.

“How about some perfume?” he asked the cosmetics clerk.
She showed him a bottle costing $50.

“That’s a bit much,” said Michael.
She returned with a smaller bottle for $30.

“That’s still quite a bit,” Michael wined.
Growing disgusted, the clerk brought out a tiny $15 bottle.

Michael was becoming more and more frustrated, “What I mean,” he said, “is I’d like to see something real cheap.”

. . . . . . . So the clerk handed him a mirror.

I love Christmas. I receive a lot of wonderful presents I can’t wait to exchange.
– Henny Youngman

*** Tidbit  2  Praise the Lord!

For years I would get depressed during the Christmas season. I got depressed before I accepted Christ as my Savior. I got depressed after I accepted Him.  A group called the Emotions sang the song, “What Do the Lonely Do at Christmas.” “Tis the season to be jolly, but how can I be, when I have nobody? The yuletide carol doesn’t make it better, knowing that we won’t be together. A silent night I know it’s gonna be. Joy to the world, but it’s gonna be sad for me.”

That was my theme song and as I said, I sang it for years. My testimony is – I don’t sing that song anymore. I haven’t sung it for years. I’m still single. There’s no boyfriend in the picture. I can’t tell you the exact date or time God delivered me, but He did!

If you’re depressed this Christmas (maybe you’ve lost a loved one, maybe you’re single with no prospects in sight, maybe your money’s funny and you can’t buy what you desire for your family) whatever the reason, you don’t have to stay depressed. If God delivered me, He can deliver you. Go to Him, tell Him how you feel. Find some praise scriptures in the Bible and meditate on them. Begin to thank and praise God.

When you allow yourself to get down and out, praising God is the best way to lift your spirit. Praising God may not change your situation, but it can change how you feel about the situation and how you react to it. You can’t praise God and be depressed at the same time.

Praising God is more effective than any advice from a counselor. It’s greater than any medicine. Praise invites God to come into your presence, and when He does miracles can happen. You don’t have to ask for any favors or anything like that. Just praise Him with your whole heart.

[Click on the video below to view the oral presentation of this blog and hear the song that I’m singing, “Praise the Lord.” The Lord gave the words to my sister, Pastor Charlotte Bryant, years ago. I hope it blesses you.]

*** Tidbit  3   Peppermint & the Candy Cane

Peppermint is the most universally used plant and is considered to be the greatest of all therapeutic remedies. You can get peppermint leaf through tea, capsules or as an extract. You can get peppermint oil in essential oils, extracts and capsules. Make sure that you know what kind of oil you are using. Read directions very carefully. Essential oils are highly concentrated and should be diluted if you are going to drink them or apply them to your skin.

Here are 8 health benefits of peppermint. 
1. Peppermint oil has antibacterial properties and has been shown to kill germs that lead to bad breath.
2. Studies confirm that it effectively fights several types of bacteria like E. coli, listeria, and salmonella.
3. Peppermint may treat gas, stomach pain, constipation, nausea, Irritable Bowel Syndrome, and diarrhea.
 4. Help ease tension headaches when it is applied to the forehead and temples.
5. Provide relief from itching and muscle pain when it is applied to the skin.
 6. Reduce the intensity and length of menstrual cramps because it helps prevent muscle contractions.
7. Boost your memory and increase energy.
8. Reduce common cold symptoms as well as allergy symptoms like an irritated, stuffy nose, sneezing, and red, itchy eyes.

The original candy cane was made 50 years ago. It was white, completely straight and flavored with only sugar. The first red and white striped candy canes were made at the turn of the 19th century. The first striped candy canes appeared around that same time. Then, the peppermint flavor was added. Over time the candy cane has become a symbol and tradition during the Christmas holiday.

The solid texture or hardness of the candy cane is said to symbolize the solid rock which was the foundation of the church, and firmness of the promises of God. Jesus is our solid rock of all ages. Turn the candy cane upside down and you will see the “J” that reminds us of Jesus, who was born to save us. Turn it back upright and you will see the crook that reminds us that He is the Good Shepherd.

The stripe on the candy cane reminds us that Jesus was beaten for us. Some canes have 3 fine stripes and some do not. Those three fine stripes are believed to represent the Holy Trinity. The red color reminds us of how He shed His blood on Calvary to save us from our sins.

The white represents the virgin birth and the purity, (the sinless nature) of Jesus. It tells us that He can wash our sins white as snow. The peppermint flavor is said to originate from an herb called hyssop. Hyssop was used in the Old Testament to symbolize the purity of Jesus and the sacrifice He made.

When you break the candy cane be reminded of Jesus’ broken body. As you eat it be reminded that fellowship with Jesus is so very sweet.

The information that I have shared with you is intended for informational purposes.

Have you accepted Jesus Christ as your personal Savior?  If not, what are you waiting on? In crazy times like these, we need a Savior. If you have already accepted Him, He wants you to get to know Him even better.

Thanks for stopping by.  Thanks for following this blog. 
Until next time, have a blessed day!

Resources
Funny Christmas Stories: Kids Say The Funniest Things! (clean-jokes-and-humor.com)
Cheap Perfume Gift (atimetolaugh.org)
christmas candy cane clipart – Clip Art Library (clipart-library.com)

Encouraging Tidbits

*A joyful heart is good medicine. Proverbs 17:22. Have you taken your medicine today?

* Encourage yourself and speak LIFE. Matthew 12:37. It does work!

* Planks – One exercise, multiple benefits. It only takes a few minutes a day. The only equipment you need is your body.

Most of us love a smile. Most of us love a good laugh. Proverbs 17:22 even declares that “a joyful heart is good medicine.” So, let’s get started with some humorous titbits.

*** Tidbit  1    Gotta Smile

An inexperienced preacher was to hold a graveside burial service at a pauper’s cemetery for an indigent man with no family or friends. Not knowing where the cemetery was, he made several wrong turns and got lost. When he eventually arrived an hour late, the hearse was nowhere in sight, the backhoe was next to the open hole, and the workmen were sitting under a tree eating lunch.
      The diligent young pastor went to the open grave and found the vault lid already in place. Feeling guilty because of his tardiness, he preached an impassioned and lengthy service, sending the deceased to the great beyond in style.
      As he returned to his car, he overheard one of the workman say to the other, “I’ve been putting in septic tanks for twenty years and I ain’t never seen anything like that.”

Politically correct ways to say someone is stupid (maybe slow-witted would be kinder):

*  Elevator doesn’t go all the way to the top floor.
*  Receiver is off the hook.
*  Couldn’t pour water out of a boot with instructions on the heel.
*  A few peas short of a casserole.
*  Doesn’t have all his cornflakes in one box.
*  The wheel’s spinning, but the hamster’s dead.

What did one ocean say to the other ocean?

Nothing, it just waved.

*** Tidbit 2    Encourage Yourself

We all like to be encouraged, but sometimes there’s no one around to encourage us. It’s during those times when must know how to encourage ourselves.

Whenever I need to encourage myself, one of my favorite songs is, “Encourage Yourself” written by Donald Lawrence.

Sometimes you have to encourage yourself. Sometimes you have to speak victory during the test. And no matter how you feel, speak the word and you will be healed.
Speak over yourself. Encourage yourself in the Lord.

Sometimes you have to speak the word over yourself. The pressure is all around, but God is present help. The enemy created walls, but remember giants, they do fall.
Speak over yourself. Encourage yourself in the Lord.

As I minister to you, I minister to myself. Life can hurt you so ’til you feel there’s nothing left. No matter how you feel, speak the word and you will be healed.
Speak over yourself. Encourage yourself in the Lord.

Speak over yourself: I’m encouraged. I’m victorious. I’m a winner. I’m an overcomer. I’m healed. I’m covered by the blood of Jesus. No weapon formed against me shall prosper.

I’m encouraged!

*** Tidbit 3    Planks – One Exercise, Multiple Benefits

Planks are one of the most effective exercises you can do because they offer great results in a short period of time (about 1 – 10 min.). The plank, or planking, is an exercise that involves your core muscles, improving your strength, balance and endurance. They are called planks because, when done properly, you straighten your entire body and maintain it rigidly, just like a plank of wood. No extra equipment or weights are required, only your body, making it a convenient form of strength training if you’re on a small budget or are traveling.

Here are 4 things that can happen when you plank every day.

1.   Your posture could improve.
2.   You could become more flexible than ever.
3.   Your core definition and performance could be improved.
4.  Your risk of injury in the back and spinal column could be improved.

How to hold a plank position

1.  Get into pushup position on the floor.  Position your feet so that your toes touch the floor. You can start with a bent-knee plank if you can’t perform a regular plank yet.
2.  Now bend your elbows 90 degrees and rest your weight on your forearms.  OR Bring your hands forward, near the sides of your head, so that your forearms lie on the floor, parallel to one another and to your torso.
3.  Keep your torso straight and rigid and your body in a straight line from ears to toes with no sagging or bending. Imagine your body as plank of wood.
4.  Your head is relaxed and you should be looking at the floor.
5.  Hold the position for at least five seconds or 10 seconds to start. Over time work up to 30, 45 or 60 seconds. 
6.  Remember to breathe throughout. Inhale and exhale slowly and steadily.
7.  When your form begins to suffer, pull the plug.  Gently bring your torso back to the ground. You’re only benefiting from the plank by actually doing the plank.

How to improve your plank time gradually

— If you can hold a basic plank for more than two minutes with ease, you can move on to these tougher variations. They include the elbow plank, leg raised plank and the side plank.
— Perform other body-weight exercises at the same time. Push-up and squat will improve your core strength too.  You can increase the intensity of the plank position using an inflatable exercise ball. Using an exercise ball, start out with your belly on the ball. 
—Practice every day. Space your planking exercise throughout the day. Do 3-4 times every day if you like.

Are you ready to devote 1-10 minutes of your day, every day, to stay fit, healthy? Then jump in and make doing plank exercises a part of your life.

If you know Jesus Christ as your Savior, now is the time to get to know Him even better.

If you don’t know Him, accepting Him as your Savior will be the wisest decision you will ever make.

I am so grateful that you took the time to stop by. Don’t forget to click the Follow button. 

Until next time, don’t forget to smile and/or laugh at least once a day!

The information that I have shared with you is intended for informational purposes only. Remember to do your own research and check with your health professional if you have health issues.

Sources

https://tensionnot.com/jokes/one_liner_jokes/how_say_if_someone_stupid
https://parade.com/1041830/marynliles/clean-jokes/
https://www.pinterest.com/pin/202450945740355986/
https://www.google.com/search?q=donald+lawrence+encourage+yourself+lyrics&source=hp&ei=zUMuYf2ZBcSm_Qa0_4bYBw&iflsig=ALs-wAMAAAAAYS5R3TFbIN2X_uewy1nqThSl0nOY-OXW&oq=Donald+laurence+encourage&gs_lcp=Cgdnd3Mtd2l6EAEYATIHCC4QDRCTAjIECAAQDTIECAAQDTIGCAAQDRAeMggIABAIEA0QHjIICAAQCBANEB4yCAgAEAgQDRAeMggIABAIEA0QHjoRCC4QgAQQsQMQxwEQowIQkwI6CwguEIAEEMcBEKMCOggILhCxAxCDAToRCC4QgAQQsQMQgwEQxwEQowI6DgguEIAEELEDEMcBEKMCOggIABCABBCxAzoICAAQsQMQgwE6CwgAEIAEELEDEIMBOgsILhCABBCxAxCDAToFCAAQgAQ6DgguEIAEELEDEIMBEJMCOggILhCABBCxAzoLCAAQgAQQsQMQyQM6BQgAEJIDOgUILhCABDoICAAQgAQQyQM6CwguEIAEEMcBEK8BOgsILhCABBCxAxCTAjoICC4QgAQQkwI6BggAEBYQHjoECC4QDToHCCEQChCgAVCEC1iqZ2CkemgAcAB4AIABoAGIAbwWkgEEMC4yNZgBAKABAQ&sclient=gws-wiz
https://metrowomanng.wordpress.com/2014/08/04/speak-life-into-your-days/comment-page-1/
https://i.pinimg.com/originals/d3/8e/7a/d38e7a71782a5ee22d9438a21de46ceb.jpg

Upbeat Tidbits

*Gotta smile!

* Have you ever loved a human or even a pet that you would do anything for; that you would even die for?

* Watermelon can be a super-healthy addition to your diet. God has provided wonderful tasting fruits and veggies that not only taste good, but are good for our bodies!

Hey everybody. Praise God from whom all blessings flow! Welcome to Fit 4 the Master’s Use – Episode 15: Upbeat Tidbits. 

Tidbit 1 –  Gotta Smile

GREAT TRUTHS THAT ADULTS HAVE LEARNED:
** Raising teenagers is like nailing Jell-O to a tree.
** Families are like fudge…mostly sweet, with a few nuts.

As the pastor’s wife was checking on their eight-year-old son who was sick in bed, he asked to see his father, who was in his study working on an important sermon.

“He’s busy, honey, and can’t come right now,” his mother replied.
“But I REALLY REALLY want to see him,” the boy persisted.
“Sorry, but he’s tied up right now and can’t be disturbed.”
“Well then,” the boy said, “tell him I’m sick and want my pastor to visit me!”

Going Down!! – As the storm raged, the captain realized his ship was sinking fast. He called out, “Anyone here know how to pray?” One man stepped forward. “Aye, Captain, I know how to pray.” “Good,” said the captain, “you pray while the rest of us put on our life jackets – we’re one short.”

Tidbit 2 – I Never Had a Love © ℗ 2006 Annette M. Harris. All rights reserved.

Have you ever loved a human being or even a pet that you would do anything for; that you would even die for?

Just being honest, I’ve done some crazy things in the name of love or lust but I’ve never loved a human or a pet up to the point where I would die for them. I do have a Savior that I would be found trying to do anything that He requests of me.  I haven’t arrived. I’m a work in progress. I may respectfully question His requests.  I may not like or understand His requests and it may take me several attempts to fulfill His requests, but I’m getting better at it.

I’m getting better at it because I know that He loves me and He has my best interests at heart.  I’ve learned and am still learning to love Him more and more.  I never had a love for anybody or anything that made me want to do the things I do for Jesus.

Click on the video to view the oral presentation of this blog and hear my song, I Never Had a Love. (© ℗ 2006 Annette M. Harris. All rights reserved.)

Tidbit 3 –  Watermelon

Watermelon can be a super-healthy addition to your diet.  It contains important nutrients, including: vitamins C, B6, A, and magnesium. There are about 46 calories in a cup.  Although it’s more than 91% water and can help you stay hydrated; it is still no substitute for drinking fresh water.  Remember, like other fruits, it contains sugar.

Watermelon contains lycopene.  Lycopene is a powerful carotenoid antioxidant that gives fruits and veggies a pink or red color.  Lycopene is usually associated with tomatoes, but watermelon is a more concentrated source.

Here are 4 benefits of eating watermelon:

  1. It may help decrease your risk of having a stroke.
  2. It may help prevent heart attacks by reducing blood pressure.
  3. It contains substances similar to aspirin and ibuprofen, so it may help with pain and inflammation.
  4. It may protect against the risk of some cancers.

You can also consume watermelon rind and seeds.  The rind contains blood-building chlorophyll along with many other immune building nutrients.  The seeds contain protein, zinc, iron and fiber.

Wash that watermelon rind real well, put in a blender along with the seeds (experiment by adding some lime, the flesh of the watermelon, or another liquid) then drink and enjoy.

I am amazed by the fact that God has provided all of the wonderful tasting fruits and veggies that not only taste good, but are good for our bodies! 

The information that I have shared with you is intended for informational purposes only.

If you know Jesus Christ as your Savior, now is the time to get to know Him even better.  If you don’t know Him, accepting Him as your Savior will be the wisest decision you will ever make.

Thanks for stopping by.  Thanks for following this blog.  Thanks to those of you who let me know that know you enjoy these videos.  Until next time, have a blessed day!

Sources
https://www.stewardshipoflife.org/jokes/
https://www.beliefnet.com/ilovejesus/features/hilarious-christian-jokes.aspx
laughing – 2 | Public domain vectors
Watermelon and slice vector image | Public domain vectors