November Tidbits

** “You’re never fully dressed without a smile.” – Martin Charnin
** Got Mushrooms? Mushrooms are loaded with many health-boosting vitamins, minerals, and antioxidants.
** The eleventh chapter of Hebrews is often referred to as the “Hall of Faith.” It tells of ordinary people who dared to believe the promises of God.

*** Tidbit 1  Humor Time

Why did the storm cloud blow past New York on Thanksgiving?
It didn’t want to rain on the Macy’s Day parade.

A frog wanted to escape the coming winter by going south to the warm weather. So, the frog found two birds that were getting ready to fly south for the winter and asked if he could go with them. The birds said, “There’s no way we can fly you south with us.”

But the frog came up with a clever idea. “Why don’t we get a stick? One of you can hold one end and the other can hold the other end. I will hold on to the stick with my mouth and you two can fly me south.”

The birds thought about it and replied, “OK, we think we can do that.” So they got a stick and grabbed each end and the frog took hold with his mouth in the center of the stick and they flew off headed south.

As they were flying over a farmer’s field, the farmer looked up, saw this unusual sight, and remarked out loud, “That is the most ingenious thing I have ever seen in my life. I wonder whose idea it was.”

The frog was so flattered he said, “It was miiiiiine….” Bragging can cost you.

How did the toad die?
He croaked

Where do rabbits go out to dance?
A hip-hop club.


*** Tidbit  2  Got Mushrooms?

I use to hate mushrooms. If I had any food that had mushrooms on it or in it, I would take them out and throw them away.  I hated them because they were ugly.  I would take mushroom powders.  I’d buy protein drinks that had mushrooms in them, but I would not eat them. One day while listening to a health segment on the news, a lady began explaining the benefits of including mushrooms into your diet. I decided to incorporate the fresh ones into my diet. When I buy them and slice them, I try not to concentrate on how they look but on their benefits.

There are many types of mushrooms, and they are all loaded with many health-boosting vitamins, minerals, and antioxidants.  They are classified as vegetables but technically they are part of the kingdom called, fungi. You can find them in the produce section of any grocery or health food store. Don’t try to pick wild ones because you might pick the ones that are poisonous. Researchers have found a number of great reasons for adding them into your diet. Six reasons are listed below.

Mushrooms:

  • Have anti-inflammatory properties, which can help reduce pain, stiffness, and swelling.
  • May help prevent dementia, Alzheimer’s or reduce the symptoms (Lion’s mane).
  • May boost your immune system against colds and the flu.
  • Are rich in potassium and may help lower blood pressure.
  • May help keep cholesterol levels low (Shiitake).
  • Are a great low-calorie, low-fat alternative to meat.

Mushrooms can be:

  • Chopped and sprinkled over your meals.
  • Added into stir fry veggies, eggs, meat and other cooked foods.
  • Included in soups and salads, pasta sauces.

These are only a few reasons and a few ways to include them into your diet. Do your own research and see how they may benefit you. They can be purchased fresh, dried, in certain drinks, or as powder supplements.

Remember no one food is a cure for anything. Include a rainbow of fruit and veggies into your diet.


*** Tidbit 3  Keep the Faith

Hebrews 11:13-16
All of these died in faith without having received the promises, but from a distance they saw and greeted them. They confessed that they were strangers and foreigners on the earth, 14 for people who speak in this way make it clear that they are seeking a homeland. 15 If they had been thinking of the land that they had left behind, they would have had opportunity to return. 16 But as it is, they desire a better country, that is, a heavenly one. Therefore God is not ashamed to be called their God; indeed, he has prepared a city for them.  

The eleventh chapter of Hebrews is often referred to as the “Hall of Faith.” It tells of ordinary people who dared to believe the promises of God. The people in verse 13 waited and waited and then died. It seemed like God’s timing was off, but His timing is not our timing. He may not come when we think He should, but He is always right on time.

There have been times in my life when I didn’t agree with God’s timing. I came close to giving up. I had temper tantrums. I cried. I over shopped. I overate, but afterwards my situation was still the same. I haven’t arrived. I still sometimes want God to speed things up, but I’ve learned that His timing is perfect. He knows exactly what He’s doing.

 Yes, these heroes died, but they died still believing God’s promises. They believed because they saw those promises in the distance. They believed that earth was not their home and that they had a heavenly country. They were living this life just to live again. God was pleased with them because of their faith.

As we experience the ups and downs of this life, let us take courage from these heroes in the “Hall of Faith” (especially those in verse 13). Don’t quit. Hold on. Keep the faith. God promises good things (​in this ​land​ and/or ​after we’ve sailed to our new land​) to those who please Him.


Have you accepted Jesus Christ as your personal Savior?  If you wait, it could be too late. For God so loved the world that He gave His one and only Son, that whoever believes in Him shall not perish but have everlasting live (John 3:16).

If you have already accepted Him, He wants you to get to know Him even better.

Bye for now. Thanks for visiting. Don’t forget to click the Follow button

The information that I have shared with you is intended for informational purposes only.


Sources:

https://www.funnyeditor.com/joke/why-did-the-stormcloud-blow-past-new-york-on-thanksgiving

https://www.funnyeditor.com/post/where-do-rabbits-go-out-to-dance?msg_id=47f0503e85f94a1ead66cb7b89360584&md5=31733c63481f00599c10bfa36d869c57&utm_source=FE-&utm_medium=email&utm_campaign=FE-_alt5
white and red mushrooms and mushrooms photo – Free Image on Unsplash
Irina Iacob
http://clipart-library.com/clipart/893547.htm

Challenging Tidbits

**Don’t forget to smile and/or laugh today! Humor does a body good. **Do you wanna be fit for the Master’s use? God wants you to be fit for His use. **Your body needs a constant, daily supply of water. Are you drinking enough of it? If not, take the water challenge.

Tidbit 1   Humor Time   

MARRIAGE AND COFFEE 

Shortly after tying the knot, a young married couple started arguing over who should make the coffee. Being a good Christian woman, the wife went to the scriptures for her answer. She said that the Bible specifically stated that men should be the ones to make the coffee.

Puzzled, the husband asked her where in the Bible it said that. Very confidently, the wife opened up her Bible and said: “It’s right here—HEBREWS.”

ADAM & EVE

After having children, Adam and Eve started getting a lot of questions from their kids about why they no longer lived in Eden.  Adam had a simple answer for this: “Your mother ate us out of house and home.

A boy asks his father, “Dad, are bugs good to eat?” “That’s disgusting.  Don’t talk about things like that over dinner,” the dad replies.”  After dinner the father asks, “Now, son, what did you want to ask me?”  “Oh, nothing,” the boy says. “There was a bug in your soup, but now it’s gone.”     

Tidbit 2   Fit 4 the Master’s Use Health Ministries

I founded Fit for the Master’s Use Health Ministries in 1998 (under the name “Smart Choice“).  I taught healthy living classes at my church.  I began to be invited to speak at other churches. My first social platform was this blog. As I share here, on my radio broadcast and on other social media platforms, I get encouragement from 1 Corinthians 3:6 which reads, I have planted, Apollos watered; but God gave the increase.  My job is to inform, encourage, motivate, educate, and challenge.  I leave the outcome up to you and God.  I include you because you have to decide if or how you use information that I share.

[Click on the video below to hear the oral presentation of this blog and to hear the theme song that God gave me.]

Tidbit 3   The Water Challenge

Are you drinking enough water? Drinking enough water is one of the most important steps you can take to improve and maintain your health.  You lose water every day through your urine, bowel movements, breath, and perspiration.  Because your body does so much, it needs a constant fresh supply daily.  It needs water to continuously flow in, through and out of the body.

Among other things, water:

  • softens your stool and can help keep you regular.
  • is essential for carrying poisons out of the body.
  • is the best treatment for fluid retention.
  • lubricates your joints and organs.  
  • transports nutrients throughout the body.

Joint pain, arthritis, high blood pressure, digestion problems and asthma may be signs that you need to drink more water. Lack of water can lead to dehydration. Even mild dehydration can drain your energy and make you tired.

Linda was an elderly lady who lived by herself.  A neighbor, who came to check on her every day, noticed that Linda began to forget things.  One day Linda just walked right into the ocean that was near her town.  There were people around who rescued her.  Her son, who lived out of town, put her in a nursing home and Linda was diagnosed with Alzheimer’s.

Long story short – Somehow they discovered that the only thing wrong with Linda was that she was dehydrated. They began giving her liquids through an IV.  She slowly recovered and returned to her normal self.

If you’re the person who knows that you get a sufficient amount of water throughout the day – I applaud you.  Keep up the good work!  For those of you who know you need to drink more water – I have a challenge for you. 

Most of us need to drink between 8-10 cups (as a general rule of thumb) of water per day.  For some people, fewer than eight glasses a day might be enough.  But other people might need more.

I challenge you to drink a minimum of 8 glasses of water every day for 30 days.  I want you to get an accountability partner or partners. You decide when you will begin.

Here are some ways to get that water in.

  • When you get out of bed in the morning.  Your body has gone all night long without any water.
  • With each meal and between meals drink water.
  • Before, during and after exercise.

You may say, “If I drink all of that water, I’ll have to go to the bathroom too much.”  Well, what comes in has to go out. You’ll just have to get used to it.  Just be happy that you’re doing something to contribute to your health.

Change requires commitment, consistency, and determination.  Make up your mind at the very beginning that you will complete this challenge.  Visualize potential obstacles.  Visualize yourself overcoming those potential obstacles.  Go ahead and get sources that will motivate you to keep going like, Bible verses, CDs, DVDs and books. Remember to check in with your accountability partner.

When circumstances get difficult or it seems useless to continue, remind yourself that you made up your mind at the very beginning.  It’s a done deal!  If you’re a born again believer, you can do all things through Christ!


If you know Jesus Christ as your Savior, now is the time to get to know Him even better.  If you don’t know Him, accepting Him as your Savior will be one of the wisest decisions you will ever make.

Thanks for stopping by.  Feel free to share any tips or positive thoughts. 
Until next time, have a blessed day!

The information that I have shared with you is intended for informational purposes only.  Check with your physician if you have health issues.

Sources
www.churchtechtoday.com/2019/05/06/7-clean-hilarious-church-jokes/
www.laughfactory.com/jokes/clean-jokes/2
www.clipart.com
www.agelessinvesting.com