Tidbit 1 Humor Time
MARRIAGE AND COFFEE
Shortly after tying the knot, a young married couple started arguing over who should make the coffee. Being a good Christian woman, the wife went to the scriptures for her answer. She said that the Bible specifically stated that men should be the ones to make the coffee.
Puzzled, the husband asked her where in the Bible it said that. Very confidently, the wife opened up her Bible and said: “It’s right here—HEBREWS.”
ADAM & EVE
After having children, Adam and Eve started getting a lot of questions from their kids about why they no longer lived in Eden. Adam had a simple answer for this: “Your mother ate us out of house and home.
A boy asks his father, “Dad, are bugs good to eat?” “That’s disgusting. Don’t talk about things like that over dinner,” the dad replies.” After dinner the father asks, “Now, son, what did you want to ask me?” “Oh, nothing,” the boy says. “There was a bug in your soup, but now it’s gone.”
Tidbit 2 Fit 4 the Master’s Use Health Ministries
I founded Fit for the Master’s Use Health Ministries in 1998 (under the name “Smart Choice“). I taught healthy living classes at my church. I began to be invited to speak at other churches. My first social platform was this blog. As I share here, on my radio broadcast and on other social media platforms, I get encouragement from 1 Corinthians 3:6 which reads, I have planted, Apollos watered; but God gave the increase. My job is to inform, encourage, motivate, educate, and challenge. I leave the outcome up to you and God. I include you because you have to decide if or how you use information that I share.
[Click on the video below to hear the oral presentation of this blog and to hear the theme song that God gave me.]
Tidbit 3 The Water Challenge
Are you drinking enough water? Drinking enough water is one of the most important steps you can take to improve and maintain your health. You lose water every day through your urine, bowel movements, breath, and perspiration. Because your body does so much, it needs a constant fresh supply daily. It needs water to continuously flow in, through and out of the body.
Among other things, water:
- softens your stool and can help keep you regular.
- is essential for carrying poisons out of the body.
- is the best treatment for fluid retention.
- lubricates your joints and organs.
- transports nutrients throughout the body.
Joint pain, arthritis, high blood pressure, digestion problems and asthma may be signs that you need to drink more water. Lack of water can lead to dehydration. Even mild dehydration can drain your energy and make you tired.
Linda was an elderly lady who lived by herself. A neighbor, who came to check on her every day, noticed that Linda began to forget things. One day Linda just walked right into the ocean that was near her town. There were people around who rescued her. Her son, who lived out of town, put her in a nursing home and Linda was diagnosed with Alzheimer’s.
Long story short – Somehow they discovered that the only thing wrong with Linda was that she was dehydrated. They began giving her liquids through an IV. She slowly recovered and returned to her normal self.
If you’re the person who knows that you get a sufficient amount of water throughout the day – I applaud you. Keep up the good work! For those of you who know you need to drink more water – I have a challenge for you.
Most of us need to drink between 8-10 cups (as a general rule of thumb) of water per day. For some people, fewer than eight glasses a day might be enough. But other people might need more.
I challenge you to drink a minimum of 8 glasses of water every day for 30 days. I want you to get an accountability partner or partners. You decide when you will begin.
Here are some ways to get that water in.
- When you get out of bed in the morning. Your body has gone all night long without any water.
- With each meal and between meals drink water.
- Before, during and after exercise.
You may say, “If I drink all of that water, I’ll have to go to the bathroom too much.” Well, what comes in has to go out. You’ll just have to get used to it. Just be happy that you’re doing something to contribute to your health.
Change requires commitment, consistency, and determination. Make up your mind at the very beginning that you will complete this challenge. Visualize potential obstacles. Visualize yourself overcoming those potential obstacles. Go ahead and get sources that will motivate you to keep going like, Bible verses, CDs, DVDs and books. Remember to check in with your accountability partner.
When circumstances get difficult or it seems useless to continue, remind yourself that you made up your mind at the very beginning. It’s a done deal! If you’re a born again believer, you can do all things through Christ!
If you know Jesus Christ as your Savior, now is the time to get to know Him even better. If you don’t know Him, accepting Him as your Savior will be one of the wisest decisions you will ever make.
Thanks for stopping by. Feel free to share any tips or positive thoughts.
Until next time, have a blessed day!
The information that I have shared with you is intended for informational purposes only. Check with your physician if you have health issues.
Sources
www.churchtechtoday.com/2019/05/06/7-clean-hilarious-church-jokes/
www.laughfactory.com/jokes/clean-jokes/2
www.clipart.com
www.agelessinvesting.com
Happy & Fit 4 the Master's Use! 