Category: smile

Humorous Nuggets

** Don’t laugh yourself to DEATH. Laugh yourself to LIFE!
** Get Ready, Get Set (May 1), Go! May is National Walking Month. Walking provides mental & physical benefits. It’s also fun & FREE!
** Grow Baby–Grow! It’s wonderful that we are Christians, but we are expected to grow spiritually.

*** Nugget 1  Humor Time  

In Sunday school, after a lesson on Jesus’ many miracles, the teacher asked, “Is there anything God can’t do?”

There sure is, Miss James, one student said, “No matter what He does, He can’t please everybody.”

An 85-year old widow went on a blind date with a 90-year old man. When she returned to her daughter’s house later that night, she seemed upset. “What happened, Mother?” the daughter asked,
  “I had to slap his face three times!”
  “You mean he got fresh?”
  “No,” she answered, “I thought he was dead!”
    ~Warren Holl

My mother taught me:

  • WISDOM – “When you get to be my age, you’ll understand.”
  • About JUSTICE – “One day you’ll have kids, and I hope they turn out just like you.”
  • About TIME TRAVEL – “If you don’t straighten up, I’m going to knock you into the middle of next week!”

*** Nugget 2  Get Ready, Get Set, (May 1st), GO
May is National Walking. Walking is an easy way to improve your health. It gets your heart pumping & keeps you active. It may reduce a number of preventable health conditions. This includes certain cancers, heart disease and Type 2 diabetes. It provides physical as well as mental benefits. It increases blood flow to the brain, which in turn improves mood. It can help burn fat and keep us fit. The best thing is that it’s fun and it’s free!

Why not challenge your friends, neighbors, church members, family members, and/or co-workers to set a walking goal for the month of May? Start where you are comfortable and gradually increase. Remember that a goal has to be measurable. Don’t just say, “I’ll walk every day.” Will you count steps, count miles, or walk a specific number of minutes? Will you walk every day, every other day, or three days a week? If you need more help getting started, check out:  https://www.livingstreets.org.uk/workplaces/try20-tips. There you will find a #Try20 checklist (20 tips to help you fit in walking) during National Walking Month. Get Ready, Get Set, (May 1st), GO! Happy Walking!

*** Nugget 3  Grow Baby, Grow
1 Corinthians 3:1-3
And so, brothers and sisters, I could not speak to you as spiritual people but rather as fleshly, as infants in Christ. 2 I fed you with milk, not solid food, for you were not ready for solid food. Even now you are still not ready, 3 for you are still fleshly. For as long as there is jealousy and quarreling among you, are you not fleshly and behaving according to human inclinations?

Has someone said these words to you at some point of your life? “You haven’t changed a bit; you’re still crazy, pretty, funny, handsome, etc.” “You haven’t changed a bit; you look just like you did in high school, college, etc.” The compliments probably brought a smile to your face, whether they were true or not.

Paul had to address the Corinthians on the lowest possible spiritual level.  They had not changed one bit since his last visit. Just as natural babies grow up to be men & women, spiritual babies are expected to do the same. They were divided among themselves. They quarreled about religion. They aligned themselves with personalities, resulting in competition, jealousy, envy and strife in the church. They acted like unsaved and untransformed people.

As a child, I couldn’t wait to grow up. I couldn’t wait to go from elementary school to middle school, to high school. I couldn’t wait to get my driver’s license, to graduate from college, to get my first apartment, to be able to make my own decisions. Then, time seemed to move too slowly.  Now, it seems to move too fast.

It’s wonderful that we are Christians, but we are expected to grow spiritually.  God calls us to work on maturing so that we can effectively accomplish His purpose and plan for our lives. He expects us to continue to grow until He calls us home. May spiritually, it never be said of us, “He or she hasn’t changed a bit.”

Daddy God, give us a desire to grow spiritually. Help us to want it more than anything: a house, a car, a spouse, that vacation, that promotion, etc. We praise you for doing it. In the matchless, mighty name of Jesus we pray. Amen.

The information that I have shared with you is intended for informational purposes only.

Have you accepted Jesus Christ as your personal Savior?  If you wait, it could be too late. For God so loved the world that He gave His one and only Son, that whoever believes in Him shall not perish but have everlasting live (John 3:16).

If you have already accepted Him, He wants you to get to know Him even better.

Bye for now. Thanks for visiting. Don’t forget to click the Follow button.

Sources
https://tensionnot.com/jokes/one_liner_jokes/things_my_mother_taught_me
https://www.livingstreets.org.uk/get-involved/campaign-with-us/national-walking-month
https://everybody.org.uk/2020/04/30/may-is-national-walking-month/
https://www.pinterest.com/pin/684406474616278240/

Mirthful Tidbits

**That smile looks good on you!
** Balance is the key to all functional movement. Balance training is important because if you don’t use it, you could lose it.
** It is not always easy to love. The love of God helps you love even when you don’t feel like it.

*** Tidbit 1: Humor Time

A smile is a curve that sets everything straight.
— Phyllis Diller

Leaving Miami for Ft Lauderdale, I decide to stop at one of those rest areas on the side of the road. I go into the bathroom. The first stall is taken, so I go into the second stall. I had just sat down when I hear a voice from the other stall…………
      
      “Hi there, how is it going?”

      Okay, I am not the type to strike up conversations with strangers in washrooms on the side of the road. I didn’t know what to say, so finally I say:
      
      “Not bad…………”
      
      Then the voice says:
      
      “So, what are you doing?”
      
      I am starting to find this a bit weird, but I say:
      
      “Well, I’m going to Ft Lauderdale……….”
      
      Then I hear the person, all flustered, say:
      
      “Look, I’ll call you back. Every time I ask you a question, this idiot in the next stall keeps answering me!!!”

Things My Mother Taught Me

  • My mother taught me the CIRCLE OF LIFE.
    “I brought you into this world, and I can take you out.”
  • My mother taught me about BEHAVIOUR MODIFICATION.
    “Stop acting like your father!”
  • My mother taught me about ENVY.
    “There are millions of less fortunate children in this world who don’t have wonderful parents like you do.”
  • My mother taught me about ANTICIPATION.
    “Just wait until we get home.”

Pearls of Wisdom  
– Junk is something you’ve kept for years and throw away three weeks before you need it.
– By the time you can make ends meet, they move the ends.

*** Tidbit 2: Balance Training
Balance training is important because if you don’t use it, you could lose it. It’s the key to all functional movement. We tend to ignore the importance of trying to improve our balance. Sometimes we are not fully aware that we may have weak balance until we try balance exercises. Balance training is more about strengthening muscles and improving stability. Exercise can help you improve your balance and balance training is a great place to begin. The good news is that balance training usually involves slow, methodical movements. You can begin at any age. You can practice anytime and anywhere.

Benefits of having good balance include the following:
+ Prevents back pain by strengthening your core.
+ Improves coordination and stability thereby helping to prevent falls.
+ Supports mental clarity and eases anxiety.
+ Helps arthritis by giving more support to painful joints.

The following exercises may improve your balance:
~ Walk while alternating knee lifts with each step.
~ Stand on one leg while brushing your teeth: one minute on one leg while brushing the upper teeth, and another minute on the other leg while brushing the lower teeth.
~ Practice sitting down and getting up from a chair without using your hands.
~ Be a tree – Stand on one foot for at least 30 seconds, and then switch.

You can do balance exercises as often as you like. Consider adding at least two days of strength training, because it can help improve your balance by working the muscles that keep you stable.

Make balance training a part of your DoBetter Challenge (I hope you’re still trying to do better). The DoBetter Challenge is simply making a decision to do better by making positive lifestyle changes.  You set goals and do all you can to achieve those goals.  You can do this alone, with a friend or a group. Happy balancing!

*** Tidbit 3: Loving Even When You Don’t Feel Like It  
It is not always easy to love. Sometimes you may struggle to love. There’s no way you could do it on your own. Don’t despair, there is hope. It’s the love of God that helps you love even when you don’t feel like it. You can do it, because He will give you the strength to do it. He is always willing to help you when you call on Him.

God’s love:
* Motivates you to try to talk privately with your neighbor before taking legal action against him or her – as a result, you may be able to peacefully dissolve your dispute.
* Moves you to speak the right words at the right time: life and not death, positive and not negative – as a result, a life, a business, a church, a family can be changed.
* Induces patience in you – you think about your words or actions before you say or do anything that would promote ill will.
* Produces self-control. Self-control is a form of freedom. You have the freedom to do what you know is wise. You have the freedom to say no to that 3rd piece of cake. You have the freedom to not curse at your neighbor.
* Provides wisdom. You won’t outwear your welcome when you visit someone. You’ll know when it’s time to leave without them having to throw hints. 
* Teaches you how to be a good neighbor and to not blindly trust anyone but God.

When filled with God’s love, we can do and see and understand things that we could not otherwise do or see or understand. Filled with His love, we can endure pain, quell fear, forgive freely, avoid contention, renew strength, and bless and help others in ways surprising even to us. There’s no way we could do it on our own.

Jesus Christ was filled with deep love as He endured intense pain, cruelty, and injustice for us. Through His love for us, He rose above barriers that appeared to be impossible. We can choose to follow Him and experience His unlimited love so we too can love as He loves.

The Good News: If you welcome God’s love into your heart, then you will be able to love like Him, also.

The information that I have shared with you is intended for informational purposes only. Always check with your healthcare provider if you have health issues or concerns.

Have you accepted Jesus Christ as your personal Savior?  If you wait, it could be too late. For God so loved the world that He gave His one and only Son, that whoever believes in Him shall not perish but have everlasting life (John 3:16). If you have already accepted Him, He wants you to get to know Him even better.

Bye for now. Thanks for visiting. Don’t forget to click the Follow button.   

Sources:
The First Stall – Mistakes Jokes (christiansunite.com)
https://tensionnot.com/jokes/one_liner_jokes/things_my_mother_taught_me
http://www.inspire21.com/stories/humorstories/25PearlsOfWisdom
photo of silhouette photo of man standing on rock photo – Free Silhouette Image on Unsplash
Aziz Acharki (@acharki95) | Unsplash Photo Community

Sunny Tidbits

**Have you smiled or laughed today? Humor does a body good!
** Ever felt like turning back, giving up, throwing in the towel? You can’t turn back now!
** Got garlic? Here are 7 amazing ways that you may benefit from adding garlic to your diet.

*** Tidbit 1   Humor Time

A woman goes to the Doctor, worried about her husband’s temper.

The Doctor asks: “What’s the problem?”

The woman says: “Doctor, I don’t know what to do. Every day my husband seems to lose his temper for no reason. It scares me.”

The Doctor says: “I have a cure for that. When it seems that your husband is getting angry, just take a glass of water and start swishing it in your mouth. Just swish and swish but don’t swallow it until he either leaves the room or calms down.”

Two weeks later the woman comes back to the doctor looking fresh and reborn.

The woman says: “Doctor that was a brilliant idea! Every time my husband started losing it, I swished with water. I swished and swished, and he calmed right down! How does a glass of water do that?” The Doctor says: “The water itself does nothing. It’s keeping your mouth shut that does the trick.”

PEARLS OF WISDOM

  1. Eat well, stay fit, die anyway.
  2. A balanced diet is a biscuit in each hand.
  3. Thou shalt not weigh more than thy refrigerator.

What would you like them say?

Three buddies die in a car crash, and they go to heaven to an
orientation.

They are all asked, “When you are in your casket and friends and
family are mourning upon you, what would you like to hear them say about you? The first guy says, “I would like to hear them say that I was a great doctor of my time, and a great family man.”

The second guy says, “I would like to hear that I was a wonderful
husband and school teacher which made a huge difference in our children of tomorrow.”

The last guy replies, “I would like to hear them say, “Look! He’s
moving!”

*** Tidbit  2   Can’t Turn Back

Ever felt like turning back, giving up, throwing in the towel? We all have at some point in our lives. Life can be difficult. We experience hurts, disappointments, setbacks, problems, negative situations, etc. We may become tired, lazy, and/or impatient.

We may ask the question, “Why me?”  We may get to the point where we feel we just cannot take another step forward and turning back seems easier. Turning back may seem to be the only option. It’s during these times that we can’t turn back. It’s during these times that we must run to God, not from Him.

We may even begin to wonder where God is during these times. If you’re a born-again believer, you don’t have to wonder where He is. He’s in you: (John 14:23). He’s with you: Emmanuel (God is with us.). He sees you: El Roi (The God who sees me). He loves you so much. He will never leave you nor forsake you.

Don’t turn back. Don’t turn back on your dreams, your goals, your walk with God. Don’t turn back on your healthy living quest. Keep going. Keep trying. Keep believing. Keep trusting God. Know that everything is working out for your good (Romans 8:28).

The next time you are tempted to turn back, I encourage you to click on this link
Charles Jenkins, Fellowship Chicago – Can’t Turn Back (Live …
If the link doesn’t work go on YouTube and in the search box, type: Can’t Turn Back, Charles Jenkins.
Get your praise on and your dance on and don’t turn back.

I rose this morning in my right mind.
Brand new mercy came right on time.
Claiming right now “victory is mine.”
Hand me a stick so I can draw the line.
I can’t let it bring me down.
I can’t let you turn me around.
‘Cos I’ve got God on my side
… And I can’t turn back.
Lyrics by Charles Jenkins

*** Tidbit  3   Benefits of Garlic

Garlic is often used to flavor numerous meals. It is also used as a home remedy. Here are 7 amazing ways that you may benefit from adding garlic to your diet.

Garlic may:

  • Reduce the risk of diseases such as cancer.
  • Improve digestive health.
  • Help fight a broad spectrum of viruses, bacteria, and fungi due to its antibiotic properties.
  • Help prevent diabetes by reducing the blood glucose levels of the body.
  • Help prevent or treat coughs and colds.
  • Help reduce several risk factors for cardiovascular disease.
  • Help improve eye health due to its anti-microbial properties.

Garlic is available in several forms including, garlic powder, garlic capsules, minced garlic, & fresh garlic. Have you tried garlic water? It’s easy to make.

When preparing it, remember to:
—  Use raw, fresh garlic.
—  Peel the skin of the clove before you add it to the water. Only peel the cloves that you are using. Store the rest for later.
—  Boil until the clove soften and is easy to pierce using a fork.

Here is a garlic water recipe.

1.   Add two or three fresh cloves to your cup of water.
2.   Bring the mixture to a boil.
3.   Turn off the heat when it boils.
4.   Let it cool and serve it in a glass container.

You can add some lemon juice, parsley, or honey for more flavor. The servings will vary depending on the number of cups you are using.

My garlic water recipe.
I like to take a few peeled, raw, garlic cloves and put them in a mason jar. I let them marinate in the fridge and drink a cup for 3 to 4 days. I don’t add anything else to it.

You may experience bad breath because the bulb causes a strong stench. Be aware that your sweat and pee may also smell of garlic. Citrus fruits like oranges or milk may help. Drink garlic water in moderation; don’t overdo it with the cloves. If you’re in doubt, maybe stick with 1 clove per day.

The information that I share is for information only. Conduct your own research. Consult your doctor or healthcare provider about every change you make in your diet, especially if you are on medication or have an underlying health condition.

Have you accepted Jesus Christ as your personal Savior?  If not, what are you waiting on? In crazy times like these, we need a Savior. “For God so loved the world that he gave his only Son, so that everyone who believes in him may not perish but may have eternal life.”   ~John 3:16

If you have already accepted Him, He wants you to get to know Him even better.

Thanks for stopping by.  Hope you were blessed.

Resources

http://www.sunnyskyz.com/funny-jokes/146/A-Woman-Goes-To-The-Doctor-Worried-About-Her-Husband-s-Temper#l5iRs5DdM0om7zmr.99
http://www.inspire21.com/stories/humorstories/25PearlsOfWisdom
http://www.christian-jokes.net/Jokes/Heaven-and-Hell-Jokes/31-What-would-you-like-them-say.aspx

Encouraging Tidbits

*A joyful heart is good medicine. Proverbs 17:22. Have you taken your medicine today?

* Encourage yourself and speak LIFE. Matthew 12:37. It does work!

* Planks – One exercise, multiple benefits. It only takes a few minutes a day. The only equipment you need is your body.

Most of us love a smile. Most of us love a good laugh. Proverbs 17:22 even declares that “a joyful heart is good medicine.” So, let’s get started with some humorous titbits.

*** Tidbit  1    Gotta Smile

An inexperienced preacher was to hold a graveside burial service at a pauper’s cemetery for an indigent man with no family or friends. Not knowing where the cemetery was, he made several wrong turns and got lost. When he eventually arrived an hour late, the hearse was nowhere in sight, the backhoe was next to the open hole, and the workmen were sitting under a tree eating lunch.
      The diligent young pastor went to the open grave and found the vault lid already in place. Feeling guilty because of his tardiness, he preached an impassioned and lengthy service, sending the deceased to the great beyond in style.
      As he returned to his car, he overheard one of the workman say to the other, “I’ve been putting in septic tanks for twenty years and I ain’t never seen anything like that.”

Politically correct ways to say someone is stupid (maybe slow-witted would be kinder):

*  Elevator doesn’t go all the way to the top floor.
*  Receiver is off the hook.
*  Couldn’t pour water out of a boot with instructions on the heel.
*  A few peas short of a casserole.
*  Doesn’t have all his cornflakes in one box.
*  The wheel’s spinning, but the hamster’s dead.

What did one ocean say to the other ocean?

Nothing, it just waved.

*** Tidbit 2    Encourage Yourself

We all like to be encouraged, but sometimes there’s no one around to encourage us. It’s during those times when must know how to encourage ourselves.

Whenever I need to encourage myself, one of my favorite songs is, “Encourage Yourself” written by Donald Lawrence.

Sometimes you have to encourage yourself. Sometimes you have to speak victory during the test. And no matter how you feel, speak the word and you will be healed.
Speak over yourself. Encourage yourself in the Lord.

Sometimes you have to speak the word over yourself. The pressure is all around, but God is present help. The enemy created walls, but remember giants, they do fall.
Speak over yourself. Encourage yourself in the Lord.

As I minister to you, I minister to myself. Life can hurt you so ’til you feel there’s nothing left. No matter how you feel, speak the word and you will be healed.
Speak over yourself. Encourage yourself in the Lord.

Speak over yourself: I’m encouraged. I’m victorious. I’m a winner. I’m an overcomer. I’m healed. I’m covered by the blood of Jesus. No weapon formed against me shall prosper.

I’m encouraged!

*** Tidbit 3    Planks – One Exercise, Multiple Benefits

Planks are one of the most effective exercises you can do because they offer great results in a short period of time (about 1 – 10 min.). The plank, or planking, is an exercise that involves your core muscles, improving your strength, balance and endurance. They are called planks because, when done properly, you straighten your entire body and maintain it rigidly, just like a plank of wood. No extra equipment or weights are required, only your body, making it a convenient form of strength training if you’re on a small budget or are traveling.

Here are 4 things that can happen when you plank every day.

1.   Your posture could improve.
2.   You could become more flexible than ever.
3.   Your core definition and performance could be improved.
4.  Your risk of injury in the back and spinal column could be improved.

How to hold a plank position

1.  Get into pushup position on the floor.  Position your feet so that your toes touch the floor. You can start with a bent-knee plank if you can’t perform a regular plank yet.
2.  Now bend your elbows 90 degrees and rest your weight on your forearms.  OR Bring your hands forward, near the sides of your head, so that your forearms lie on the floor, parallel to one another and to your torso.
3.  Keep your torso straight and rigid and your body in a straight line from ears to toes with no sagging or bending. Imagine your body as plank of wood.
4.  Your head is relaxed and you should be looking at the floor.
5.  Hold the position for at least five seconds or 10 seconds to start. Over time work up to 30, 45 or 60 seconds. 
6.  Remember to breathe throughout. Inhale and exhale slowly and steadily.
7.  When your form begins to suffer, pull the plug.  Gently bring your torso back to the ground. You’re only benefiting from the plank by actually doing the plank.

How to improve your plank time gradually

— If you can hold a basic plank for more than two minutes with ease, you can move on to these tougher variations. They include the elbow plank, leg raised plank and the side plank.
— Perform other body-weight exercises at the same time. Push-up and squat will improve your core strength too.  You can increase the intensity of the plank position using an inflatable exercise ball. Using an exercise ball, start out with your belly on the ball. 
—Practice every day. Space your planking exercise throughout the day. Do 3-4 times every day if you like.

Are you ready to devote 1-10 minutes of your day, every day, to stay fit, healthy? Then jump in and make doing plank exercises a part of your life.

If you know Jesus Christ as your Savior, now is the time to get to know Him even better.

If you don’t know Him, accepting Him as your Savior will be the wisest decision you will ever make.

I am so grateful that you took the time to stop by. Don’t forget to click the Follow button. 

Until next time, don’t forget to smile and/or laugh at least once a day!

The information that I have shared with you is intended for informational purposes only. Remember to do your own research and check with your health professional if you have health issues.

Sources

https://tensionnot.com/jokes/one_liner_jokes/how_say_if_someone_stupid
https://parade.com/1041830/marynliles/clean-jokes/
https://www.pinterest.com/pin/202450945740355986/
https://www.google.com/search?q=donald+lawrence+encourage+yourself+lyrics&source=hp&ei=zUMuYf2ZBcSm_Qa0_4bYBw&iflsig=ALs-wAMAAAAAYS5R3TFbIN2X_uewy1nqThSl0nOY-OXW&oq=Donald+laurence+encourage&gs_lcp=Cgdnd3Mtd2l6EAEYATIHCC4QDRCTAjIECAAQDTIECAAQDTIGCAAQDRAeMggIABAIEA0QHjIICAAQCBANEB4yCAgAEAgQDRAeMggIABAIEA0QHjoRCC4QgAQQsQMQxwEQowIQkwI6CwguEIAEEMcBEKMCOggILhCxAxCDAToRCC4QgAQQsQMQgwEQxwEQowI6DgguEIAEELEDEMcBEKMCOggIABCABBCxAzoICAAQsQMQgwE6CwgAEIAEELEDEIMBOgsILhCABBCxAxCDAToFCAAQgAQ6DgguEIAEELEDEIMBEJMCOggILhCABBCxAzoLCAAQgAQQsQMQyQM6BQgAEJIDOgUILhCABDoICAAQgAQQyQM6CwguEIAEEMcBEK8BOgsILhCABBCxAxCTAjoICC4QgAQQkwI6BggAEBYQHjoECC4QDToHCCEQChCgAVCEC1iqZ2CkemgAcAB4AIABoAGIAbwWkgEEMC4yNZgBAKABAQ&sclient=gws-wiz
https://metrowomanng.wordpress.com/2014/08/04/speak-life-into-your-days/comment-page-1/
https://i.pinimg.com/originals/d3/8e/7a/d38e7a71782a5ee22d9438a21de46ceb.jpg