*** Tidbit 1: Humor Time

A smile is a curve that sets everything straight.
— Phyllis Diller
Leaving Miami for Ft Lauderdale, I decide to stop at one of those rest areas on the side of the road. I go into the bathroom. The first stall is taken, so I go into the second stall. I had just sat down when I hear a voice from the other stall…………
“Hi there, how is it going?”
Okay, I am not the type to strike up conversations with strangers in washrooms on the side of the road. I didn’t know what to say, so finally I say:
“Not bad…………”
Then the voice says:
“So, what are you doing?”
I am starting to find this a bit weird, but I say:
“Well, I’m going to Ft Lauderdale……….”
Then I hear the person, all flustered, say:
“Look, I’ll call you back. Every time I ask you a question, this idiot in the next stall keeps answering me!!!”
Things My Mother Taught Me
- My mother taught me the CIRCLE OF LIFE.
“I brought you into this world, and I can take you out.” - My mother taught me about BEHAVIOUR MODIFICATION.
“Stop acting like your father!” - My mother taught me about ENVY.
“There are millions of less fortunate children in this world who don’t have wonderful parents like you do.” - My mother taught me about ANTICIPATION.
“Just wait until we get home.”
Pearls of Wisdom
– Junk is something you’ve kept for years and throw away three weeks before you need it.
– By the time you can make ends meet, they move the ends.
*** Tidbit 2: Balance Training
Balance training is important because if you don’t use it, you could lose it. It’s the key to all functional movement. We tend to ignore the importance of trying to improve our balance. Sometimes we are not fully aware that we may have weak balance until we try balance exercises. Balance training is more about strengthening muscles and improving stability. Exercise can help you improve your balance and balance training is a great place to begin. The good news is that balance training usually involves slow, methodical movements. You can begin at any age. You can practice anytime and anywhere.
Benefits of having good balance include the following:
+ Prevents back pain by strengthening your core.
+ Improves coordination and stability thereby helping to prevent falls.
+ Supports mental clarity and eases anxiety.
+ Helps arthritis by giving more support to painful joints.

The following exercises may improve your balance:
~ Walk while alternating knee lifts with each step.
~ Stand on one leg while brushing your teeth: one minute on one leg while brushing the upper teeth, and another minute on the other leg while brushing the lower teeth.
~ Practice sitting down and getting up from a chair without using your hands.
~ Be a tree – Stand on one foot for at least 30 seconds, and then switch.
You can do balance exercises as often as you like. Consider adding at least two days of strength training, because it can help improve your balance by working the muscles that keep you stable.
Make balance training a part of your DoBetter Challenge (I hope you’re still trying to do better). The DoBetter Challenge is simply making a decision to do better by making positive lifestyle changes. You set goals and do all you can to achieve those goals. You can do this alone, with a friend or a group. Happy balancing!
*** Tidbit 3: Loving Even When You Don’t Feel Like It
It is not always easy to love. Sometimes you may struggle to love. There’s no way you could do it on your own. Don’t despair, there is hope. It’s the love of God that helps you love even when you don’t feel like it. You can do it, because He will give you the strength to do it. He is always willing to help you when you call on Him.
God’s love:
* Motivates you to try to talk privately with your neighbor before taking legal action against him or her – as a result, you may be able to peacefully dissolve your dispute.
* Moves you to speak the right words at the right time: life and not death, positive and not negative – as a result, a life, a business, a church, a family can be changed.
* Induces patience in you – you think about your words or actions before you say or do anything that would promote ill will.
* Produces self-control. Self-control is a form of freedom. You have the freedom to do what you know is wise. You have the freedom to say no to that 3rd piece of cake. You have the freedom to not curse at your neighbor.
* Provides wisdom. You won’t outwear your welcome when you visit someone. You’ll know when it’s time to leave without them having to throw hints.
* Teaches you how to be a good neighbor and to not blindly trust anyone but God.
When filled with God’s love, we can do and see and understand things that we could not otherwise do or see or understand. Filled with His love, we can endure pain, quell fear, forgive freely, avoid contention, renew strength, and bless and help others in ways surprising even to us. There’s no way we could do it on our own.
Jesus Christ was filled with deep love as He endured intense pain, cruelty, and injustice for us. Through His love for us, He rose above barriers that appeared to be impossible. We can choose to follow Him and experience His unlimited love so we too can love as He loves.

The Good News: If you welcome God’s love into your heart, then you will be able to love like Him, also.
The information that I have shared with you is intended for informational purposes only. Always check with your healthcare provider if you have health issues or concerns.
Have you accepted Jesus Christ as your personal Savior? If you wait, it could be too late. For God so loved the world that He gave His one and only Son, that whoever believes in Him shall not perish but have everlasting life (John 3:16). If you have already accepted Him, He wants you to get to know Him even better.
Bye for now. Thanks for visiting. Don’t forget to click the Follow button.
Sources:
The First Stall – Mistakes Jokes (christiansunite.com)
https://tensionnot.com/jokes/one_liner_jokes/things_my_mother_taught_me
http://www.inspire21.com/stories/humorstories/25PearlsOfWisdom
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